Yerba Prima, Psyllium Whole Husks, Colon Cleanser, 12 oz (340 g)
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- Doctor Recommended
- For Regularity
- For Heart Health
- All Natural Fiber Supplement
This product contains zero net carbs - 100% natural fiber.
Yerba Prima has pioneered significant advances in health enhancing products, including natural dietary fiber, internal cleansing and standardized herbs.
Quality Assurance: Yerba Prima's products are pure and natural and are made only from premium quality ingredients.
Doctors recommend Psyllium Husks fiber for people eating low carb diets. Psyllium Husks are the strongest natural dietary fiber for promoting regularity and supporting heart health. Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors or additives.
For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 serving per day, either with or between meals.
For Heart Health: To help support heart health, take 2 servings a day, with meals.
Adults and Children Over 12: 1 tablespoon, one to three times a day.
Children 6-12, 1 teaspoon, one to three times a day.
Stir briskly into at least 8 ounces (a full glass) of liquid. Try with juice, water, soy drink, rice drink, milk or smoothies. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquids is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
For best results, use daily as long as desired.
As with all bulking fiber supplements, it's best not to take within 1-2 hours of prescription medications.
Psyllium seed husks.
Tamper Evident: Do not use this product if pull tab is opened or damaged.
A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.
Keep tightly closed to protect from humidity. Product filled by weight, not volume. Some settling of contents may occur during shipping.
|Serving Size: 5 grams (1 tablespoon)|
|Servings Per Container: 68|
|Amount Per Serving||% Daily Value*|
|Total Fat||0 g||0%|
|Total Carbohydrate||4.5 g||<2%|
|Dietary Fiber||4.5 g||18%|
|Soluble Fiber||3.5 g|
|Insoluble Fiber||1.0 g|
|Psyllium seed husks||†|
|*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
I have a gut that has a mind of its own, and it tends to get lazy every now and again, allowing stuff i have eaten maybe a month or two before, still slugging along at a crawl in my system. This stuff has the ability to give your gut that needed kick in the arse to wake it up, and get all the ahem - waste out of you system so that nutrients can be properly absorbed. Great for a detox along with the liquid bentonite clay from yerba prima too. Also tastes great with juices especially apple as it also catains a digestive cleancing properties. I can certinaly feel the difference in a week, skin clearer, more energy, brigheter eyes, better sleep, more focused, I could go on and on . This is genuinely good stuff. Buy it if you think you need it.
This is fantastic quality psyllium husks. Can be used as a bulking agent, as well as a laxative. Think "metamucil" from the 90s (before they started over-grinding it) and without any sugers. I've experienced a huge drop in my cholesterol since I started taking this once a day (over 50 points) It works wonderfully as a colon cleanser, since it bulks up. If you are not used to taking bulking fiber, start with a lower dosage than recommended on the can -- it bulks up significantly, and may make you feel 'too full'. (1t, 1.5t, 2t until you can take 1T at a time) I recommend mixing it in diluted room-temperature juice. (For some odd reason, the texture bugs me if I use all water). Must drink the entire glass quickly or it will congeal, thus room-temperature is recommended.
Posted by 5692821533087764662 on Jul 14, 2016
I had bought this product before to integrate it to my weight lost program, since then I have good faith on this product. It's really fulfilling with only 1 table spoon into water. I didn't feel much hungry at night after having 1 spoonful of it into my drink.. It's healthy and won't harm your body. Most of all it does effectively cleanse my colon.
Posted by 5746479170650825354 on Jul 14, 2016
Used it for a month and haven't seen any results Waste of my time n money.
The Best Product I ever bought from iherb
Posted by 4650683665206232737 on Jul 05, 2016
This is my routine after doing my research on colon cleansing: Everyday in the morning and in the evening, i take 1 Tablespoon of Yerba Prima, Psyllium Whole Husks 1 teaspoon of Jarrow Formulas, Inulin 1 capsule of Probiotics Using this recipe, i poo very morning right after getting up. I feel so good and so clean and so light afterward. Recommend this recipe to everyone!
Avoid Colon Cancer
Posted by 4644150951888082198 on Jun 10, 2016
Due to the side effects of a a replacement I have had to take since childhood I have also been taking psyllium daily ever since, so I am extremely experienced in evaluating it. It is tasteless, and when liquid is added to it you must drink it instantly, otherwise it will become jell-like in your cup. The differences between psylliums largely have to do with the grade (regular and smaller), which I can probably tell but a first time user can't. This version is "regular", a full size husk. Psyllium expands with liquid in your gut. It pushes through the intestines as it moves through to exit your body, picking up anything sticking to the sides of the walls of what it is pushing against, which some people believe is the best single thing to do to guard against ever having a cancer in the colon. Bodily wastes are removed in the gelatinousness of the psyllium. Psyllium reduces and eventually stops constipation because it aids in regular, pain-free elimination. It is a marvelous, inexpensive addition to daily life because when it expands in the stomach it gives the feeling of satiation; if you are trying to lose weight, kick a sugar addiction, or cut out junk food psyllium will help you do all of those things. I have stuck with this product for a long time because the price is equal to bulk pricing in my local store. I reuse the canister(s) for all sorts of good things, which is an added benefit.