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Arrowhead Mills, Organic Puffed Kamut Cereal, 6 oz (170 g)
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Arrowhead Mills, Organic Puffed Kamut Cereal, 6 oz (170 g)
(Save Image)

Arrowhead Mills, Organic Puffed Kamut Cereal, 6 oz (170 g)

Specifications
  • Shipping Weight: 1.59 lbs (0.72kg)
  • Product Code: ARW-47434
  • UPC Code: 074333474340
  • Package Quantity: 6 oz (170 g)
  • Dimensions: 2.2 x 7 x 10.5 in, 0.45 lbs (0.2kg)
  • Expiration Date: Jan 2015 Expiration Date Info
SRP: AU$2.54
Our Price: AU$2.17
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Savings of: AU$0.37 (15% Off)
In Stock: Yes

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Product Overview

Description
  • All Natural
  • Naturally Nutritious
  • No Salt Added
  • Kosher Parve
  • USDA Organic
  • Whole Grain - Good Source

Kamut (kah-moot). The "Great Grandfather of Grains". Derived from the Egyptian word for "Wheat", this high-energy grain was discovered thousands of years ago. Its kernels are two to three times the size of its modern wheat relatives. Kamut Puffs deliver rich flavor and great nutrition.

  • 100% Organic
  • Grown Without Potentially Harmful Synthetic Pesticides
  • Whole Grain Cereal
  • No Salt or Sugar Added+
  • A Sodium Free Food
  • A Fat and Cholesterol Free Food
  • Vegan
  • All Natural - No Artificial Anything!

+This is not a low calorie food. See Nutrition Facts Panel for sugar and calorie content.

Suggested Use

Cran Kamut Trail Mix

Level of Preparation: Easy

Total Prep Time: 15 Minutes

  • 3 Cups Arrowhead Mills Puffed kamut Cereal
  • 1/3 Cup Chopped Pecans, or other Nuts
  • 1/2 Cup Dried Cranberries
  • 1/3 Cup Arrowhead Mills Sunflower Seeds
  • 1/2 tsp Ground Ginger
  • 1 tsp cinnamon
  • 2 tbsp Hain Safflower Margarine
  • 1 tsp Vanilla Extract
  • 1/2 Cup Maple Syrup

Preheat oven to 350°F. Mix first four ingredients together in large bowl. In small saucepan, melt margarine and add remaining ingredients. Simmer for 3-5 minutes, and pour over cereal mixture, stirring immediately to coat well. Spread on lightly oiled cookie sheet and bake for 7-10 minutes. Let cool before eating.

Other Ingredients

Organic puffed whole grain kamut.

Supplement Facts
Serving Size: 1 cup (15 g)
Servings Per Container: about 11
Amount Per Serving Cereal Cereal with 1/2 cup Skim Milk*
Calories   50 90
Calories from Fat   0 0
 
% Daily Value**
Total Fat 0 g* 0% 0%
Saturated Fat 0 g 0% 0%
Trans Fat 0 g    
Cholesterol 0 mg 0% 0%
Sodium 0 mg 0% 3%
Potassium 70 mg 2% 8%
Total Carbohydrate 11 g 4% 6%
Dietary Fiber 2 g 7% 7%
Sugars 0 g    
Protein 3 g    
Vitamin A   0% 4%
Vitamin C   0% 2%
Calcium   0% 15%
Iron   4% 4%
Thiamin   4% 8%
Riboflavin   2% 15%
Niacin   4% 4%
*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 200 mg potassium, 6 g total carbohydrate (6 g sugars), and 4g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4

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