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Bob's Red Mill, Almond Meal / Flour, Gluten-Free, 16 oz (453 g)

By Bob's Red Mill

MSRP:
AU$17.66
Our Price:
AU$16.78
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In Stock
  • Product Code: BRM-01381
  • UPC Code: 039978013811
  • Package Quantity: 16 oz (453 g)
  • Dimensions: 7.9 x 3.5 x 1.9 in, 1.05 lbs (0.48 kg)
Bundle Offer
Save AU$5.26 when you purchase these items today for only AU$19.34

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Combo Discount:

Together:

AU$24.60

- AU$5.26

AU$19.34

Product Overview

Description
  • To Your Good Health - Bob Moore
  • From Blanched Whole Almonds
  • Kosher Pareve
  • Wholesome

You Can See Our Quality!

Almond Meal/Flour is simply skinless, blanched almonds that have been finely ground. It is gluten free, a good source of fiber, and contains 6 grams of carbohydrates per serving. Use it in place of regular flour for low carb baking, or try it as a breading for meats and vegetables. It lends a moist texture and rich, buttery flavor to cakes, cookies and a host of other desserts.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.

Suggested Use

Keeps best refrigerated or frozen

Almond Chocolate Chip Cookies

  • 3 cups Bob's Red Mill Almond Meal/Flour
  • 1 tsp Baking Soda
  • 1/2 tsp Sea Salt
  • 1/4 cup Coconut Oil
  • 1/4 cup Maple Syrup
  • 1 whole Egg
  • 2 Egg Whites
  • 1 tsp Vanilla Extract
  • 1 cup Dark Chocolate Chips
  • 1/2 cup toasted Sliced Almonds

Preheat oven to 375ºF. Line two baking sheets with parchment paper. Combine almond meal, baking soda and sea salt and set aside. Mix coconut oil and maple syrup in a mixer or by hand until creamy but not fully incorporated, about 5 minutes. Add whole egg, egg whites and vanilla extract; mix for 2 minutes more. Slowly add dry ingredients to egg mixture and mix for 1 minute. Add chocolate chips and toasted almonds and mix until well combined. Place large rounded tablespoons onto prepared baking sheets, about 1 inch apart. Flatten slightly, to 1-inch thickness. Bake until set and golden, about 15 minutes.

Makes 25 cookies.

Other Ingredients

Blanched almonds.

Manufactured in a facility that also uses tree nuts and soy.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1/4 cup (28 g)
Servings Per Container: 16
  Amount Per Serving %DV
Calories 160  
Calories from Fat 120  
Total Fat 14 g 22%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 12%
Sugars 1 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   6%
Vitamin E   35%
Magnesium   20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat - Less than 65 g 80 g
Sat. Fat - Less than 20 g 25 g
Cholest. - Less than 300 mg 300 mg
Sodium - Less than 2,400 mg 2,400 mg
Total Carb. 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
(5)
2 Stars
(1)
1 Stars
(2)
 

Very coarse meal

Posted by Reviewer1117301 on May 01, 2009

I made my own almond meal before I purchased the Bob's Red Mill almond flour. I honestly don't think it's worth my money to purchase this product any longer as I can make my own for a considerable amount less by buying bulk almonds, blanching them myself and grinding them myself. Not only that but the Bob's Almond Meal/Flour seems to have big chunks in it that you can definitely taste when cooking/baking with it. I made almond flour pancakes with homemade almond meal and the texture was right on, I made them with this purchased almond flour and I bit down quite a few times on chewy larger pieces of almonds.

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13 people found the following review helpful

Best Brand

Posted by khessel on Jul 24, 2012

The price on iherb for the product is pretty good. I compared it to the price at a whole foods store in the U.S. last year, and the price on iherb was more competitive. I listened to a podcast about the owner once, and he seems like a respectable, down-to-earth business owner. I like buying from a company where I can put a face to the name, not a big corporation. (I don't mind paying a little bit more for a quality product). I have used this flour to make gluten free wraps, hamburger buns, and even marzipan. (Yum)

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6 people found the following review helpful

Love This Stuff!

Posted by Reviewer1007110 on Mar 11, 2010

I have made almond pancakes, almond-sesame crackers, and used for coating oven frien chicken- YUM!

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3 people found the following review helpful

Love this!!

Posted by Reviewer2408619 on Dec 04, 2010

Top quality. Perfect as a replacement for wheat flour in baking of almost all kinds.

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1 person found the following review helpful

Fab!

Posted by Reviewer3237759 on Feb 19, 2012

Love this almond meal. Wish i could find it for a good price in New Zealand.

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1 person found the following review helpful

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