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Bob's Red Mill, Oat Bran, Gluten Free, 18 oz (510 g)
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Bob's Red Mill, Oat Bran, Gluten Free, 18 oz (510 g)
(Save Image)

Bob's Red Mill, Oat Bran, Gluten Free, 18 oz (510 g)

Specifications
  • Shipping Weight: 1.48 lbs (0.67kg)
  • Product Code: BRM-00378
  • UPC Code: 039978003782
  • Package Quantity: 18 oz (510 g)
  • Dimensions: 3.5 x 2.2 x 7.5 in, 1.25 lbs (0.57kg)
  • Expiration Date: Feb 2016 Expiration Date Info
SRP: AU$4.19
Our Price: AU$3.99
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Product Overview

Description
  • High Protein Hot Cereal
  • Robust Flavor
  • Wheat Free
  • Dairy Free
  • R5 ELISA Certified
  • High Fiber Cereal
  • Good Source of Protein
  • Kosher

A deliciously smooth, high fiber cereal milled from high protein oats grown in dedicated oats-only fields. R5 ELISA testing in our dedicated, gluten free facility ensures the purity of our Gluten Free Oat Bran. Oat bran is a wonderful source of soluble fiber, which prevents cholesterol from entering the blood stream. Use oat bran as a hot cereal or add to baked goods to increase their nutritional value.

Our Gluten Free Oat Bran is pure. The oats are grown by over 200 farmers on clean, dedicated oat-growing fields. They plant only "pedigreed" seed stock. Each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. The oat bran is packaged in our 100% gluten free facility and tested for gluten again to ensure its purity.

Suggested Use

Keeps best refrigerated or frozen

Stovetop Instructions

To make a delightful breakfast cereal, add 1/4 tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup oat bran into the boiling water and cook for approximately 2 minutes. Remove from heat and let stand for 2 minutes. Makes two servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.

Microwave Instructions

In a large bowl, combine 2 cups water, 1/4 tsp salt and 2/3 cup oat bran. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 2 servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.

Other Ingredients

Oat bran.

Manufactured in a facility that also uses tree nuts and soy.

Warnings

*Please be advised that a small percentage of people with celiac disease may not tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.

Supplement Facts
Serving Size: 1/3 cup (40 g) dry
Servings Per Container: 12
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 25  
Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 27 g 9%
Dietary Fiber 6 g 24%
Soluble Fiber 2 g  
Insoluble Fiber 4 g  
Sugars 0 g  
Protein 5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
* Daily Value not established.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20g 25 g
Cholest Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb   300 g 375 g
Fiber   25 g 30 g

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