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Bob's Red Mill, Organic Golden Flaxseed Meal, 32 oz (2 lb) 907 g
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Bob's Red Mill, Organic Golden Flaxseed Meal, 32 oz (2 lb) 907 g

Specifications
  • Shipping Weight: 2.42 lbs (1.1kg)
  • Product Code: BRM-01940
  • UPC Code: 039978019400
  • Package Quantity: 32 oz (2 lb) 907 g
  • Dimensions: 2.8 x 5.2 x 7.7 in, 2.05 lbs (0.93kg)
  • Expiration Date: May 2015 Expiration Date Info
SRP: AU$9.72
Our Price: AU$9.23
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Product Overview

Description
  • USDA Organic
  • Friend of the Heart
  • Whole Ground
  • Provides Fiber, Lignans & Omega-3 Fats
  • All Natural
  • Gluten Free
  • Certified 100% Organic by QAI
  • Kosher

Opaque package protects important nutrients. Store in refrigerator for longer product life.

Dear Customers, Flaxseed Meal has a robust nutty flavor. A tablespoon or two baked into your breads and muffins or added to your hot cooked cereal or pancakes brings to you amazing nutritional benefits of Omega-3, lignans and dietary fiber. This opaque packaging material preserves the healthful Omega-3 fats which are an essential part of our diets. One serving of Flaxseed Meal contains 2400 milligrams of Omega-3 fatty acids. It is for you, dear customer, to perceive these benefits and begin using Flaxseed Meal. It carries my highest endorsement.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Recent studies have shown that flaxseed, once prized by the ancient Egyptians, may be one of the most potent, natural cholesterol controllers ever! Flax targets only the bad cholesterol in your body.

Suggested Use

Baking Tips for Flaxseed Meal:

Flaxseed Meal makes a great egg substitute for most recipes. For one egg, simply mix 1 Tbsp flaxseed meal with 3 Tbsp water in a small bowl and let sit for one to two minutes. Add to a recipe as you would an egg.

Other Ingredients

Organic ground flaxseed.

Manufactured in a facility that also uses tree nuts and soy.

Warnings

Keeps best refrigerated or frozen

Supplement Facts
Serving Size: 2 Tbsp. (13 g)
Servings Per Container: 69 (per 32 oz bag)
  Amount Per Serving %DV
Calories 60  
Calories from Fat 40  
Total Fat 4.5 g 7 %
Saturated Fat 0 g 0 %
Polyunsaturated Fat 3.5g  
Monounsaturated Fat 1g  
Trans Fat 0 g  
Omega-3 2400 mg  
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 4 g 1 %
Dietary Fiber 4 g 15 %
Soluble Fiber 1 g  
Insoluble Fiber 3g  
Sugars 0 g  
Protein 3 g  
Vitamin A   0 %
Vitamin C   0 %
Calcium   2 %
Iron   4 %
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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