Cascadian Farm, Organic, Purely O's, Whole Grain Oat and Barley Cereal, 9 oz (255 g) (Discontinued Item)
- Founded in Skagit Valley, WA
- Since 1972
- New Recipe!
- 1 Gram of Sugar
- No Corn Added!
- USDA Organic
- Certified Organic by The Washington State Department of Agriculture
- Whole Grain - 16 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
Read about our New Recipe!
Dear Friends,We heard you! In 2009, we changed our recipe for Purely O's by moving from 1 g to 3 g of sugar and adding corn meal. But once it hits shelves, many of you let us know that you didn't like the change.
So here we are, backing up, retracing our steps, and returning to what we do best. Starting with this box of Purely O's, you'll see that we've returned to a recipe with 1 g of sugar and no corn added.
Many of you know we've been passionate about organic farming since 1972, and we are committed to producing the highest quality organic foods.
Why Eat Organic?
Our organic foods are grown without the use of synthetic pesticides and chemical fertilizers.
Our organic foods contain no artificial flavors or preservatives.
Our organic farming methods help protect and nurture the environment.
Whole grain oats*, whole grain barley*, wheat starch*, malted barley extract*, sea salt, oats*, malted barley*. Vitamin E (mixed tocopherols) added to preserve freshness.
Vitamins and Minerals: Calcium carbonate, zinc and iron (mineral nutrients), A B vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), A B vitamin (folic acid).
Contains wheat; may contain soy and sesame ingredients.
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
|Serving Size: 1 cup (30 g)|
|Servings Per Container: about 8|
Amount Per Serving
|Purely O's||with 1/2 cup skim milk|
|Calories from Fat||10||10|
% Daily Value**
|Total Fat||1 g*||2%||2%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0.5 g|
|Total Carbohydrate||23 g||8%||10%|
|Dietary Fiber||3 g||13%||13%|
|Other Carbohydrate||19 g|
|*Amount in cereal. A serving of cereal plus skim milk provides 1 g total fat, less than 5 mg cholesterol, 250 mg sodium, 290 mg potassium, 29 g total carbohydrate (6 g sugars) and 7 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|