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Linwoods, Ground Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10, 12.7 oz (360 g) (Discontinued Item)

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Out of Stock - Discontinued
  • Shipping Weight: 1.01 lbs (0.46 kg)
  • Product Code: LIN-07881
  • UPC Code: 094776078813
  • Package Quantity: 12.7 oz (360 g)
  • Dimensions: 2 x 4.5 x 7.8 in, 0.85 lbs (0.39 kg)
  • Please note this item has been replaced by LIN-13579.

Product Overview


  • Your Link to Good Food
  • 4.9 g of Omega 3, 3.8 g of Omega 6 & 3.9 g of Omega 9 Per Serving
  • Excellent Source of Selenium & Magnesium (See Nutrition Information for Fat & Saturated Fat Content)
  • 5 g of Dietary Fiber Per Serving
  • Vitamin E Plays a Role in the Ongoing Production of Co-Q10
  • 30 mg of Q10 Per Serving
  • High Bio-Availability
  • Nutritious Super Foods*
  • Gluten Free
  • No Added Sugar
  • Nurture by Nature
  • Easy to Open and Reseal
  • Suitable for a Vegan Diet

*Super Food- A food that delivers a structural or functional health benefit.

Contains Co-Q10 a highly effective antioxidant that contributes to the production of energy in every cell in the body.

Cold-ground to protect the essential fatty acids and all the nutritional goodness contained in the seeds and nuts. Ground seeds and nuts aid quick and easy absorption into the body, providing an immediate energy source and a range of health benefits.

Health Benefits Include:

Omega 3 A polyunsaturated fatty acid used by the body and may help to maintain a healthy heart and brain function.
Dietary Fiber Dietary Fiber aids in digestion and helps maintain regularity and cholesterol levels that are already within normal range.
Weight Management Dietary Fiber may help in maintaining a healthy body weight and may help maintain normal sugar levels.
Iron Supports oxygen transport and the reproduction of red blood cells.
Magnesium Supports healthy bones, muscles, and nerve function and energy metabolism.
Vitamin B1 Maintains healthy body metabolism and heart function.
Selenium Supports the normal function of the immune system and may protect cells and tissues from oxidative damage.

Breakfast Jump start your metabolism with a boost of energy, add to: Oatmeal, Hot or Cold Cereals, Granola, Muffins, Yogurt, Fruit, Fruit or Vegetable Smoothies, Eggs, Pancakes & Waffles
Lunch For a delicious and nutritious lunch add to:
Salads, Salad Dressings, Cottage Cheese, Soup, Sandwiches, Wraps
Evening For a nutritious and tasty boost to your evening meal, add to:
Pasta, Pizza, Rice Dishes, Casseroles, Stuffings, Stir-fry, Sauces, Cous Cous, Baked Potatoes

Suggested Use

Recommend 4 level tablespoonfuls 30 g (1 oz) daily. Try adding to oatmeal, cereal, salad, yogurt or any meal at any time of the day.

You can also add our nutritious super foods when baking.

Keep refrigerated after opening. Use within 45 days of opening. Also available for freezing.

We recommend 30 g (1 oz) = Four Level Tablespoonfuls Daily

Other Ingredients

69% flaxseed, 10% almonds, 10% Brazil nuts, 10% walnuts, 1% corn starch (anti-caking agent), co-enzyme Q10.

Allergens: Contains tree nuts (almonds, brazil nuts & walnuts).

Produce of more than one country

Dairy free • yeast free

H-ORAC Value (antioxidant value), 1080 ORAC per serving.

Supplement Facts
Serving Size: 4 Tbsp (30 g)
Servings Per Container: about 12
  Amount Per Serving % Daily Value*
Calories 190  
Calories from Fat 140  
Total Fat 16 g 24%
Saturated Fat 2.5 g 14%
Trans Fat 0 g  
Polyunsaturated Fat 9 g  
Monosaturated Fat 3.5 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 7 g 2%
Dietary Fiber 5 g 21%
Sugars <1 g  
Protein 5 g  
Vitamin A   0%
Calcium   0%
Vitamin E   2%
Vitamin B6   6%
Magnesium   20%
Selenium   25%
Vitamin C   0%
Iron   6%
Thiamin (B1)   6%
Vitamin B12   6%
Zinc   8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.
Co-Q10, 30 mg
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per g:
Fat 9 • Carbohydrate 4 • Protein 4
iHerb Customer Reviews


Posted by 5367463679135119079 on Jan 04, 2015

it got all the best nutrients in it. i put them on oatmeal,congee,and even fried rice too.

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ground nuts mix

Posted by lauramm on Nov 20, 2014

excellent addition to my oatmeal, rich nutty taste, gives nice additional flavor to it! will repurchase even if a bit expensive (4 stars because of price)

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the price is too high

Posted by Rigane on Nov 17, 2013

I did not found it to be special - just usual nut mix. Maybe the vitamins will turn to be very helpful... But the price is too high, in my opinion

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Love it!

Posted by lonelywe on Aug 30, 2013

This flaxseed is great to add to any meal - soap, salad, jogurt & more. Be careful those who have nut allergy.

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Posted by Reviewer1428725 on Aug 14, 2013

i won these in a iherb competition and i loved them, i also won the Linwoods, Ground Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10....which was my favourite as it tasted so nutty....so good for your health and i especially loved them in my natural yogurt....all i can say is....delicious!

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