Nature's Path, Organic Hemp Plus Granola Cereal, 11.5 oz (325 g)
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- NON GMO Project Verified
- 3 Generations
- Excellent Source of ALA Omega-3†
- 5g Fiber
- 30g Whole Grains
- Low Sodium
- USDA Organic
- Whole Grain 30g or More Per Serving
- Eat 48g or More of Whole Grains Daily
- Certified Organic Quality Assurance International
- ALA Omega-3s
- High Fiber*
We're so happy our paths have crossed.
Was it the crunchy of whole-grain rolled oats that led you here? Maybe you were looking for a nutritional 'high' (as opposed to the other kind, which you won't find here). Or were you just looking to take advantage of nature's most complete plant based protein when you came upon ALA omega-rich hemp and flax seeds?
Whatever your reason for joining us on Nature's Path, we're glad you did. And if you want to find more foods that are good for you, your family and the planet, here are the signs to look for.
Unlike "natural" label claims, certified organic products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who want any of that for breakfast?
"GMO" stands for "Genetically Modified Organisms". Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that the food you're buying is made in a kitchen- not in a lab.
Foods made from whole grains have all the essential parts and naturally occurring nutrients of the entire grain seed, and the Whole Grain Stamp tells you how much you get per serving.
"Growing up on an organic farm, I learned a lot about caring for the land and the importance of good stewardship. As my father Rupert used to say, 'Always leave the Earth better than you found it'. Those wise words flavor everything we do here at Nature's Path.
Being a family-run, independent company, we've had the freedom to place people first and get behind the things we're passionate about. Things like tracking down exotic new ingredients and superfoods, supporting family & organic farming, championing wildlife conservation and showing leadership in support of food banks and urban gardens.
Things that matter, to us-an you."
Arran Stephens Founder & Garden Keeper
†Contains 0.7 g of ALA Omega-3 per serving, which is 43% of the recommended daily value of 1.6 g
*Contains 10 g of fat per 55 g serving
Rolled oats*, evaporated cane juice*, soy oil*, brown rice flour*, flax seeds*, hemp seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*.
Contains soy. Produced in a facility that uses wheat, peanuts and tree nuts
This product is third-party certified organic by Quality Assurance International (QAI).
|Serving Size: 3/4 cup (55 g)|
|Servings Per Container: about 6 servings|
|Amount Per Serving||Cereal||Cereal + 125 ml fortified skim milk|
|Calories from Fat||90||90|
|Total Fat||10 g*||15%||15%|
|Saturated Fat||1.5 g||8%||8%|
|Trans Fat||0 g|
|Polyunsaturated Fats||6 g|
|Monounsaturated Fats||2.5 g|
|Total Carbohydrate||36 g||12%||14%|
|Dietary Fiber||5 g||20%||20%|
|* Amount in Cereal. One half cup skim contributes an additional 40 calories. 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
|Total Fat||Less Than||65 g||80 g|
|Sat Fat||Less Than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
I really dig this cereal. I would recommend it to everyone. It is also less expensive to buy it through this site as opposed to the "mom and pop" shop near me. I recommend those who like this to try the Flax cereal version made by this company.
Отличные cereals с гранолой Не слишком пресные и не слишком сладкие. С молоком на завтрак хорошо идут! Закажу еще Nice granola cereals Not too tasteless , not too sweet. Good with milk for a breakfast Will order again
Hemp plus granola
Posted by 5lanvianvil on May 29, 2016
Overall this is a good product, source of fiber, vitamins, minerals and ALA omega-3. Moreover, it is a low sodium option and is third party certified organic. However the taste is not as good as I expected (maybe I’m used to eating sweeter muesli…).
Posted by 4998575784077613519 on Apr 04, 2016
Very good cereal, plenty of fiber, the taste and texture are fabulous. Highly recommend.
Posted by 5126951637451047387 on Jan 23, 2016
Sooo delicious and healthy , I add it to my breakfast routine ❤️
Posted by halfromanian on Dec 21, 2015
good quality and for sure it is worthy repurchasing. It goes better with almond milk (or any other nut milk) than with your regular milk