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Now Foods, Real Food, Steel Cut Oats, 2 lbs (907 g)

By Now Foods

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In Stock
  • Product Code: NOW-06295
  • UPC Code: 733739062956
  • Package Quantity: 2 lbs (907 g)
  • Dimensions: 3.7 x 5.2 x 6.5 in, 2 lbs (0.91 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Product Overview

  • Pure. Natural. Real.
  • Excellent Source of Fiber
  • 100% Whole Grain
  • Same Great Now Taste
  • Brand New Look!
  • Hearty, Nutritious & Wholesome
  • Vegetarian/Vegan Product

Steel Cut Oats (also known as Irish Oats) are whole grain oat groats that have been cut into smaller pieces rather than being rolled to create rolled oats. Commonly used as a hearty breakfast cereal, Steel Cut Oats have the highest nutritional value of all forms of oats and are a tasty and convenient way to quickly improve one's diet.

Soluble fiber from foods such as Steel Cut Oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food Steel Cut Oats supplies 2 grams of soluble fiber.

Because you are what you eat, Now Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Suggested Use

Directions: Combine 2/3 cup oats in 2 cups water. Add a dash of salt. Bring to a boil, reduce heat and simmer for about 15 minutes, stirring occasionally. Serves two.

Other Ingredients

Steel cut oats

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Supplement Facts
Serving Size: 1/3 cup dry (50 g)
Serving Per Container: about 18
  Amount Per Serving % Daily Value*
Calories 190  
Calories from Fat 30  
Total Fat 3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 34 g 11%
Dietary Fiber 5 g 20%
Soluble Fiber 2 g  
Sugars <1 g  
Protein 7 g 14%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet.

iHerb Customer Reviews

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Steel-Cut Oats

Posted by Reviewer2523349 on Sep 02, 2008

If you're going to eat oats, THESE ARE THE BEST FOR YOU! These are oats without all the processing - that takes away the health benefits! They take 15 minutes to cook, compared with other minute oats ... but it's well worth it! For the 1-cup serving, mix in cinnamon to taste and 1/4-cup maple syrup. You have an incredibly healthy meal - any time of day!

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3 people found the following review helpful


Posted by Reviewer1493719 on Mar 06, 2009

Tried every other brand and they are good but steel cut oats are better and I like the fact aren't processed beyond their natural form. Take a little longer to cook but my, oh my, are they ever worth the extra prep time. I add butter, brown sugar and a little milk (Pet is best), then pig out. The chewy, natural grain goodness is different and may take some adjusting to but when you realize this product is only one step removed from the grass it was plucked from, it's wholesome value becomes obvious. We eat it several times a week and feel better for having done so. I cut down on the prep time by soaking them in hot water for a while before putting the saucepan on the burner to cook. Wanda in Ashdown, Arkansas

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3 people found the following review helpful

Which oats to eat?

Posted by HealthyGuy on Nov 03, 2008

I bought these by mistake, thinking they were the typical oatmeal. Fortunately I was happily surprised with these. I like to eat these in the morning. A quick method of cooking these steel cut oats is to soak them over night and then cook them for approximately 5 minutes. Or, pour boiling water over them (which I boil for morning tea, anyway), cover,get ready for work, and 15 minutes later you have oats! Add raisins and cinnamon, or sliced banana.

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2 people found the following review helpful

So much better than mainstream oatmeal

Posted by Reviewer2094745 on Mar 23, 2010

Steel cut oats will be replacing our Quaker Old Fashioned oats from now on. These may take a little longer to cook than regular oats, but it is worth the extra few minutes. These oats cook up nice & creamy, and without using milk. Wonderful served with a little agave or honey and a sprinkle of cinnamon & walnuts.

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2 people found the following review helpful

Best steel cut oats and the price is amazing!!!!!!

Posted by Reviewer2528020 on Nov 18, 2012

I HAVE PURCHASED 4 BAGS OF THIS PRODUCT AND IT IS THE BEST. MY SON WHO IS INTO HEALTHY EATING, soaks it for 8 hours and in filtered water and in the morning when he wakes up he cooks it and it is delicious. He adds cinnamon powder, vanilla extract, xylitol and organic cocoa. Just amazing. He even shares with mommy.

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2 people found the following review helpful

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