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Now Foods, Whole Psyllium Husks, 16 oz (454 g)
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Now Foods, Whole Psyllium Husks, 16 oz (454 g)
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Now Foods, Whole Psyllium Husks, 16 oz (454 g)

Specifications
  • Shipping Weight: 1.24 lbs (0.56kg)
  • Product Code: NOW-05981
  • UPC Code: 733739059819
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 3.5 x 5 x 5.7 in, 1.05 lbs (0.48kg)
  • Expiration Date: Sep 2017 Expiration Date Info
SRP: AU$10.22
Our Price: AU$7.81
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Product Overview

Description
  • Healthy Foods

Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

Suggested Use

Vigorously mix 1-2 level tablespoons daily into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Other Ingredients

Psyllium husks (seed).

Warnings

Notice: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.

Supplement Facts
Serving Size: 2 Level Tbsp (10 g)
Servings Per Container: 45
  Amount Per Serving % Daily Value
Calories** 35  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg <1%
Total Carbohydrate 8 g 3%
Dietary Fiber 7 g 28%
Soluble Fiber 6 g  
Insoluble Fiber 1 g  
Sugars 0 g  
Protein 0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Fiber is not digested, thus has no caloric effect.
    2,000 Calories 2,500 Calories
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 mg
Dietary Fiber   25 g 30 g

Calories per gram:
Fat 9, Carbohydrate 4, Protein 4

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