EN
AUD
Your Cart is Empty
But it doesn't have to be.
Continue Shopping.
Added to Cart
Total:
Discount:
Together:
Quantity:
Cart Total:
Checkout
Customers Also Bought:

Bob's Red Mill, Flaked Coconut, Unsweetened, 12 oz (340 g)

MSRP:
AU$6.55
Our Price:
AU$4.35
You Save:
AU$2.20 (34)
Earn 5% Loyalty Credit ?
Quantity:

Sorry, this product is no longer in stock.

This product is already in your Wish List.


View Wish List

This product is now in your Wish List.


View Wish List
In Stock
  • Expiration Date: Dec 2017
  • Shipping Weight:
    0.53 kg
    Switch to Imperial units
  • Product Code: BRM-01581
  • UPC Code: 039978015815
  • Package Quantity: 12 oz (340 g)
  • Dimensions:
    9.4 x 14.7 x 14 cm , 0.36 kg
    Switch to Imperial units
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Product Overview

Description

  • To Your Good Health
  • Kosher

We searched the world wide to find the most delicious coconut for you. Unsulfured and all natural, our dried and flaked coconut brings an exotic taste of the tropics to your table.

You Can See Our Quality!

Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.

Suggested Use

To use our dried coconut instead of fresh, soak in warm water until soft. For toasted coconut, spread in a shallow pan and toast at 375 degrees for 5-7 minutes, stirring frequently. Coconut brings a wonderful flavor and texture to foods.

Keeps best refrigerated or frozen.

Other Ingredients

Natural unsulfered coconut.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1/4 cup (15 g) raw
Servings Per Container: 22 (per 12 oz bag)
  Amount Per Serving % Daily Value*
Calories 100  
Calories from Fat 90  
Total Fat 10 g 15%
Saturated Fat 9 g 43%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 10%
Sugars 1 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

DISAPPOINTED

Posted by Reviewer2681241 on Feb 20, 2017

I've always enjoyed products from "BRM" BUT the Coconut "Flakes" are more like DUST or GRANULES – basically NOT GOOD for anything, eating or cooking.

Verified Purchase

Was this review helpful to you?

Thanks for your feedback!

Yummy!

Posted by Reviewer3340872 on Oct 22, 2015

Used thse in cookies and it was fantastic. Good in salads to..

Verified Purchase

Was this review helpful to you?

Thanks for your feedback!

yet to use it

Posted by nmlmxx on Jan 09, 2015

Have yet to use it. notice the packaging is not very air tight? seems like my coconut flakes look a little limp. not sure if its supposed to be like this

Verified Purchase

Was this review helpful to you?

Thanks for your feedback!

Great

Posted by Reviewer3286621 on Dec 19, 2014

Great for making homemade granola, and in particular paleo granola

Verified Purchase

Was this review helpful to you?

Thanks for your feedback!

flaked coconut

Posted by 4769949279687980974 on Oct 27, 2014

I like coconut in all forms, and this one is great. Like cereals with milk or like snacks.

Verified Purchase

Was this review helpful to you?

Thanks for your feedback!