1 Reviews - Life Extension, Children's Formula Life Extension Mix, 100 Chewable Tablets - iHerb
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Customer Ratings & Reviews





Posted on May 19, 2016
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I want to note that the child's dosage is up to a year-1/8 -1/6 of the adult dose; 1-3 years-1/4; 3-6 years-1/3; 6-9 years-1/2; 10-11 years-2/3. Children already from 12 years already need adult doses and multivitamins ... In general, the analysis of the composition can be said that these multivitamins for children from 3 to 6 years. Although, depending on what limits the norm to repel: the bottom or top. See for yourself: if your child is sick a lot, then make a start from the maximum allowed rate, and if the child's immune system is in order, then you can go for a minimum. Zinc here 10 mg (in 2 tablets). The norm of an adult is from 15 to 30 mg. Selenium is 25 micrograms. For an adult, a minimum of 50 μg, and a maximum of 200 μg. The upper norms are for the successful suppression of viruses and bacteria. Zinc and selenium are the main anti-inflammatory minerals. The shape of the minerals is also very important for digestion. Zinc here is in good chelate form, selenium too. There is of course an individual sensitivity to zinc as a microelement (in children and adults), it usually manifests as vertigo, tachycardia ... I recommend drinking any supplements with zinc strictly after a dense meal - so less is the probability of any negative reaction of the gastrointestinal tract ... These vitamins Not an exception, they are also worth eating right after eating. Sensitive gastrointestinal tract can rebel, having received zinc on an empty stomach. Folic is 200 mcg here and if you start from the usual adult norm of 400 mcg, this dose will be enough for a 6-9 year old child. But the B vitamins are successfully excreted in the urine, so you can not be afraid of an overdose for young children. The norm of vitamin E for an adult is 100 IU per day, here 30 IU - that is, about 1/3 of the norm, which again corresponds to the age group from 3 years ... I am glad that iodine is sufficient ... This is especially important for iodine deficiency Regions. Also, here a good natural form of vitamin A is beta-carotene, this is important for adults and children alike. I do not like synthetic vitamin A because it interferes with the absorption of natural carotenoids and it is easy for them to get an overdose (especially from Aevita!), Whereas from betakarotin the body will make itself vitamin A, and the extra will go to the pot. These are really good vitamins ... Although I would not call them absolutely ideal, - mainly because of the low amounts of some elements of the B group. In particular, B12 is critically small. Just a little B6, B2, B1. But I did not see more adequate vitamin and vitamin dosages here ... There are in principle, even good ones - from Source Naturals - they have a little more selenium, but much less zinc.

Posted on Jan 24, 2021
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Posted on Jan 21, 2021
82
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