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Ruth's Hemp Foods, Chia Goodness, Cranberry Ginger, 12 oz (340 g) (Discontinued Item)

By Ruth's Hemp Foods

MSRP:
AU$11.06
Our Price:
AU$9.42
You Save:
AU$1.63 (15%)
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Discontinued

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The item is currently out of stock and replenishment is unconfirmed.

Out of Stock - Discontinued
  • Product Code: RHF-73737
  • UPC Code: 679948737370
  • Package Quantity: 12 oz (340 g)
  • Dimensions: 5.6 x 1.7 x 8.6 in, 0.95 lbs (0.43 kg)

Product Overview

Description
  • Gluten-Free
  • Lactose-Free
  • Good Source of Protein, Calcium & Iron
  • Low Sodium
  • Good Source of Fiber & Omega 3
  • Raw
  • Resealable for Freshness and Flavor
  • 10 Breakfasts
  • Enjoy Hot or Cold, No Cooking Required
  • Kosher

What is Chia Goodness?

Marketed under various names, the modest chia seed (Salvia hispanica) is quite possibly the most nutritious seed ever. Lactose free, chia contains more than five times the calcium of milk. It is a good source of fiber, and contains no gluten. With lots of essential fatty acids, trace minerals and protein, it is an all-around superfood.

We've combined the goodness of chia with other wonderfully nutritious seeds: hemp and buckwheat, to help you power up in the morning, and keep you feeling great all day long.

Suggested Use

It's easy to make Chia Goodness:

  1. Measure 2 tablespoons of Chia Goodness into your bowl.
  2. Add 4 tablespoons (1/4 cup) hot or cold water or your choice of milk. Stir well.
  3. Wait 3-5 minutes, or until it thickens. Time varies with temperature and type of liquid used. Add fresh fruit if desired. No cooking required.

Boost the goodness in your breakfast:

Sprinkle Chia Goodness into your yogurt, oatmeal or granola. Stir and wait a few minutes before eating.

Other Ingredients

Chia (salvia hispanica), buckwheat, hulled hemp seeds, pumpkin seeds, currants, cranberries, org. can sugar, ginger, Celtic sea salt.

Allergy Alert: Chia Goodness is packaged in a facility that also handles milk, tree nuts, peanuts, wheat and soybeans.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 2 tbsp (30g)
Servings Per Container: 11
  Amount Per Serving % Daily Value*
Calories 130 g  
Calories from Fat 60  
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Polyunsaturated Fat 4.5 g  
Monounsaturated Fat 1.5 g  
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Potassium 190 mg 5%
Total Carbohydrate 16 g 5%
Dietary Fiber 4 g 16%
Sugars 3 g  
Protein 4 g 8%
Vitamin A   0%
Calcium   6%
Vitamin E   6%
Riboflavin   4%
Phosphorus   17%
Zinc   9%
Copper   15%
Molybdenum   80%
Vitamin C   4%
Iron   10%
Thiamin   8%
Niacin   9%
Magnesium   16%
Selenium   1%
Manganese   35%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

iHerb Customer Reviews

5 Stars
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3 Stars
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2 Stars
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1 Stars
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Making a Powerhouse Breakfast

Posted by 4742633968701383844 on Jun 21, 2012

I add this to my organic oatmeal, top it with a dollop of plain Greek yogurt, and I'm good to go for the morning.

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3 people found the following review helpful

Delicious

Posted by Reviewer2981997 on Jun 16, 2012

This makes a tasty and nutritious. I add it to yoghurt or smoothies

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2 people found the following review helpful

Tasty!

Posted by Melkeruten on Oct 30, 2011

This one tastes good & healthy! But I don't feel like it taste a lot of ginger. But that may have something to do with me- I love spicy food!

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2 people found the following review helpful

So So in taste only

Posted by Reviewer1438643 on Jun 27, 2014

This flavour is the least favourite of all the Ruth's Hemp foods Chia Goodness brand. I have tried all their other flavors and the best one is the Apple & Cinnamon.

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1 person found the following review helpful

Delicious and helps you lose weight

Posted by Reviewer1254514 on Mar 21, 2012

Ruth's has developed a great cereal product. Includes buckwheat, help seeds, pumpkin seeds, and sea salt. It's delicious and helps you lose weight. We put it in Almond Milk and get 4g protein, 4g Fiber with only 3g sugar and 130 calories. It satisfies your sweet tooth while filling up your tummy. My wife has lost another 10 pounds in the few months we've been eating this. A variation that we enjoy is to combine one of Ruth's Chia Goodness flavors with another 1 or 2. Your taste buds will thank you for hours!. Kudos to Ruth's and to iHerb for another superb product. Just one suggestion: please keep a slightly larger inventory of this product as you are often out-of-stock and we have to buy it from another company.

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2 people found the following review helpful

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