More than 60 million Americans have high blood pressure (high BP) including more than half (54.3%) of all Americans age 65 to 74 years old and almost three quarters (71.8%) of all American blacks in the same age group. High BP is a major risk factor for a heart attack or stroke. In fact, it is generally regarded as the most significant risk factor for a stroke.
June 14 2017
A shortage of nightly Z’s has been linked to depression and weight gain, and now a new study has found that insomnia may also increase the risk of heart attacks.
Get a Grip on Anxiety
June 13 2017
If you think prescription medications are the only option for anxiety and panic attacks, you’ll be happy to know about these very effective natural solutions.
June 7 2017
The goal of headache medications is not to identify and eliminate their cause, but simply to relieve pain symptoms.
Natural Solutions for Child Constipation
June 6 2017
The National Institutes of Health reports that constipation in children is a common occurrence. While this condition is typically not life-threatening, it can certainly affect a child’s quality of life.
Garlic, Cholesterol and Immune Function
June 1 2017
Garlic has been used throughout history virtually all over the world as a medicine. Its use predates written history.
Cinnamon Extract and Blood Sugar
May 31 2017
Cinnamon is one of the oldest known spices.
Natural Support for Stress, Anxiety and Insomnia
May 23 2017
Everyday stress is a normal part of modern living. Job pressures, family arguments, financial woe, traffic and time management are just a few of the stressors we face on a daily basis.
The Best Nutrients for Your Eyes
April 28 2017
Nutrients play an enormous role in preventing and treating the leading causes of impaired vision in North America–cataracts and macular degeneration. In both conditions, the eye’s normal protective mechanisms are unable to prevent damage to the lens and macula, respectively.
Natural Support During Chemotherapy
April 26 2017
For many people the very thought of chemotherapy evokes frightening images of debilitating nausea, vomiting, diarrhea and weakness. However, newer medications have made most chemotherapy regimens much better tolerated than in the past.
Natural Relief For PMS
April 26 2017
Think PMS is a normal part of being a woman? It doesn’t have to be! You can feel better—less moody, bloated, and fatigued, for example—by trying a few select nutrients.
April 26 2017
Natural approaches to whole body inflammation
Inflammation occurs as a reaction to injury or infection. It’s characterized by pain, redness, swelling, and sometimes loss of function.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.