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Eden Foods, Organic, Buckwheat, Hulled Whole Grain, 16 oz (454 g)


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Eden Foods, Organic, Buckwheat, Hulled Whole Grain, 16 oz (454 g)

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Eden Foods, Organic, Buckwheat, Hulled Whole Grain, 16 oz (454 g)

In Stock
  • Expiration Date: 05/2020
  • Shipping Weight:
    0.56 kg
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  • Product Code: EDN-02151
  • UPC Code: 024182021516
  • Package Quantity: 16 oz
  • Dimensions:
    21.1 x 12.7 x 4.3 cm , 0.48 kg
    Switch to Imperial units
Frequently Purchased Together
    Product Overview


    • Resealable Package
    • A Gluten Free Food
    • OCIA Certified Organic
    • Kosher Pareve

    Eden Organic Buckwheat - family farm organically grown on the high plains of North & South Dakota. Despite its name buckwheat is not wheat but the seed of a broad leaf plant related to rhubarb. Buckwheat is a good source of fiber and protein providing all amino acids including the essential ones. It is also Nature's best source of the bioflavonoid rutin. Versatile as a main dish, hot porridge, in soup, salads, and stuffed vegetable dishes. Gluten Free. Heart Healthy* Whole Grain.

    Suggested Use

    To Prepare: Wash in cold water and add 1 cup buckwheat to 2 cups of boiling water. Cover, reduce heat, and simmer for 20 minutes. Fluff to cool for salads.

    Other Ingredients

    Organic hulled buckwheat (fagopyrum esculentum).

    Supplement Facts
    Serving Size: 1/4 Cup uncooked (45 g)
    Servings Per Container: about 10
      Amount Per Serving % Daily Value*
    Calories 160  
    Calories from Fat 10  
    Total Fat 1 g 2%
    Saturated Fat 0 g 0%
    Trans Fat 0 g  
    Cholesterol 0 mg 0%
    Sodium 0 mg 0%
    Potassium 120 mg 3%
    Total Carbohydrate 31 g 10%
    Dietary Fiber 5 g 20%
    Sugars 0 g  
    Protein 5 g 10%
    Iron   6%
    Thiamin B1   25%
    Riboflavin B2   4%
    Niacin B3   15%
    Folate   4%
    Phosphorus   15%
    Magnesium   20%
    Zinc   6%
    Manganese   25%
    Not a significant source of vitamins A, C and Calcium.
    *Percent Daily Values are based on a 2,000 calorie diet.
    iHerb Customer Reviews


    Posted by iHerb Customer on Oct 29, 2017 | Verified Purchase

    This product is just perfect. Raw and alive. I cook meals and it also is sprout out very well

    Thanks for your feedback!

    Good quality

    Posted by iHerb Customer on Oct 15, 2017 | Verified Purchase

    Use it as replacement of rice. Easy to cook.

    Thanks for your feedback!

    Excellent product

    Posted by iHerb Customer on Jul 31, 2017 | Verified Purchase

    This product fully met my expectations. I will definitely buy again.

    Thanks for your feedback!

    very healthy, great for children

    Posted by iHerb Customer on Jun 28, 2017 | Verified Purchase

    I am ordering buckwheat as it is rich in proteins and contains healthy slow carbs. I have gestational diabetes and this was recommended to add healthy carbs to my diet

    Thanks for your feedback!

    A very good choice of grains

    Posted by Gertlau on Oct 31, 2016 | Verified Purchase

    My husband has rice allergy and I have been using buckwheat as a staple food for him. His gut has been much comforted with this good price with good quality buckwheat.

    Thanks for your feedback!