Healthy Origins, Vitamin D3, 10,000 IU, 30 Softgels
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Shipping Weight:0.05 kgSwitch to Imperial units
- Product Code: HOG-15350
- UPC Code: 603573153502
- Package Quantity: 30 Softgels
5.1 x 5.1 x 8.6 cm , 0.05 kgSwitch to Imperial units
- Soy Free
- Maximum Potency
- A Dietary Supplement
Healthy Origins Vitamin D3 10,000 IU is a key nutrient manufactured in a highly absorbable liquid softgel form. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and many sunblock products inhibit the body's ability to produce optimal levels of Vitamin D. As a result, Vitamin D3 supplementation becomes even more necessary to ensure your body receives an adequate supply.
As a dietary supplement for adults, take one (1) softgel every other day, preferably with a meal, or as directed by a healthcare professional.
Pure cold pressed olive oil.
Softgel consists of gelatin, glycerin and water.
Does not contain sugar, yeast, wheat, gluten, soy, barely, fish, shellfish, peanuts, egg, or milk. No preservatives, artificial colors or artificial flavors.
|Serving Size: 1 Softgel|
|Amount Per Serving||% DV|
|Vitamin D3 (from Lanolin) (as Cholecalciferol)||10,000 IU||2500%|
|Percent Daily Values are based on a 2,000 calorie diet.|
I used to take d3: 300iu+vitamin k2 45ug and was feeling good at the late summer until mid autumn. Then i suddenly felt depressed,out of energy and had a hard time losing weight. A few weeks into november i started to get sleep apnea, so I tried without the vitamin d3 cuz i thought i got "too much". It was even worse. Now i had insomnia instead. I read all about this you need 60-80ng/ml for a normal sleep pattern. So i upped the dose right away to 9000iU and could feel it right away the first day! I slept through the whole night, and i just knew this was it. I usually had a big belly during autumn and winter time, always wondered why. Even though i exercise 4times a week intensively = bodybuilding. But always had that protruding gut. I thought i had some problems with the thyroid but it went away right after i upped my dose to 10000IU. The big problem is that if you take k2 like i did at first. K2 can be beneficial but you need sufficient amounts of d3 levels in your body. If not, k2 needs Calcium and Vitamin D to work properly. It's antagonist will be affected as well. I got headaches= signs of magnesium deficiency. So i recommend that you do not supplement with k2 if you're vitamin d and/or magnesium deficient. When you're further in your healing process you can supplement with k2 also if you'd like. But you can always get that vitamin k easier than d3 in the diet, also your gut produces abit of k2 from vitamin k foods. Got these recommendations from Vitamin D Council. Great site! Vitamin d3 deficient? Winter time: 5000-7000ie/daily. Winter time and levels below 30 ng/ml? = Supply with 10 000-15 000 IU/daily for 2-3weeks. Then check your vitamin d levels. Summer time= Sun exposure + 1-5000IE for 2-3weeks. Then check your vitamin d levels.
Posted by 5057952078513010872 on Apr 22, 2017
Very good product!
10 days dosage in a single serving!
Posted by 4892428818192340505 on Apr 21, 2017
These are excellent supplements but please understand how Vitamin D3 works. D3 is an interesting vitamin that has a half life of 15 days. That means whatever you put into your body today, half of that will still be in your system in 15 days time. Unlike many vitamins, D3 stores for 30 days. That's great because you can stretch these out. You also don't need to take them daily. If you're extremely deficient then perhaps, but taking 1 of these weekly is the same as taking 7 x 1,000 IU's daily. A specialist I once spoke to recommended between 1 to 2 of these weekly for most people low in D3. I personally take just the 1. Vitamin D3 is in fashion now and is linked to many things, I developed Asthma a few years ago, in the last 12 months it became particularly bad. Over the last 6 months of being on Vitamin D3 it's 100% gone! No kidding, no need to take any of my puffers anymore. History! Make of that what you will but I'm a believer now.
Vit. D3 - 10,000 IU.
Posted by Reviewer3181077 on Apr 10, 2017
Not the very best, but good enough for the price. I like the larger amounts of Vit. D3 in this product. I'm not sure if it is mostly pure olive oil or other, it just doesn't say a lot when you look it up on iherb.
Posted by 5294747127267737921 on Apr 05, 2017
ไม่ค่อยได้ตากแดด แล้วก็ตัวนี้ อาทิตย์ละเม็ด กินวันอาทิตย์ รู้สึก10000IU มันจะเยอะไปมั้ย ยังไม่เห็นผล แต่ถูกดี ซื้อมาลองก่อน