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Now Foods, Sports, ZMA, Sports Recovery, 90 Capsules

AU$17.28 AU$17.28 (Saved AU$11.55)

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Now Foods, Sports, ZMA, Sports Recovery, 90 Capsules

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Now Foods, Sports, ZMA, Sports Recovery, 90 Capsules

In Stock
90 Capsules
90 Capsules
180 Capsules
  • Expiration Date: October 2020
  • Shipping Weight:
    0.16 kg
    Switch to Imperial units
  • Product Code: NOW-02200
  • UPC Code: 733739022004
  • Package Quantity: 90 Capsules
  • Dimensions:
    6.4 x 6.4 x 11.4 cm , 0.14 kg
    Switch to Imperial units

Product Rank:

#3 in ZMA >
Frequently Purchased Together
Product Overview


  • Sports
  • Combination of Zinc, Magnesium & Vitamin B-6
  • GMP Quality Assured
  • Non-GMO
  • A Dietary Supplement

ZMA is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.

Suggested Use

Take 3 capsules (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Other Ingredients

Gelatin (capsule), rice flour and magnesium stearate (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.


Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Store in a cool, dry place after opening.

Natural color variation may occur in this product.

Do not eat freshness packet. Keep in bottle.

Supplement Facts
Serving Size: 3 Capsules for Men (2 Capsules for Women)
Servings Per Container: 30 for Men (45 for Women)
  Amount Per Serving (Men) % Daily Value (Men)
Vitamin B-6 (from Pyridoxine HCl) 15 mg 882%
Magnesium (from Magnesium Aspartate) 450 mg 107%
Zinc (from Zinc Mono-L-methionine and Zinc Aspartate) 30 mg 273%
iHerb Customer Reviews

Does't work for me

Posted by iHerb Customer on March 4 2018 | Verified Purchase

I tried it for two different nights, both after exercise at day time and it made my sleep worse, plus dizziness/heavy head in the next day. I normally sleep well and won't feel as tired. I was only taking half of the dosage and the effect is already very apparenet Won't take it again

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i can't tell

Posted by samkam90 on January 19 2018 | Verified Purchase

i don't know if it gave me any results. i tried it once but i will not take it again because i didn't see the ZMA useful.

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Do as advertised

Posted by iHerb Customer on January 18 2018 | Verified Purchase

Will buy again

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that is good

Posted by iHerb Customer on January 7 2018 | Verified Purchase

help to recover from weight training

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Bad product

Posted by iHerb Customer on December 21 2017 | Verified Purchase

It give me dizziness in morning as well and i did not awakeup frsh in morning. Dony buy this producr at all if u are sleeping normally and secindly it will not give u any muscle recovery if you are hitting the gym. Waste of money in my case.

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