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Nutiva, Coconut Flour, Gluten Free, 3 lb (1.36 kg)

AU$17.80 AU$17.80 (Saved AU$0.00)

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Nutiva, Coconut Flour, Gluten Free, 3 lb (1.36 kg)

MSRP:
AU$17.80
Our Price:
AU$17.80
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Nutiva, Coconut Flour, Gluten Free, 3 lb (1.36 kg)

In Stock
3 lbs
1 lb
AU$6.59
3 lbs
AU$17.80
  • Expiration Date: Oct 2017
  • Shipping Weight:
    1.64 kg
    Switch to Imperial units
  • Product Code: NUT-10170
  • UPC Code: 692752101700
  • Package Quantity: 3 lb (1.36 kg)
  • Dimensions:
    24.6 x 19.6 x 7.6 cm , 1.38 kg
    Switch to Imperial units
Product Overview

Description

  • Nourishing People & Planet
  • Organic Superfood
  • Delicious in Baked Goods
  • 4 g Protein / 8 g Fiber - Per Serving
  • USDA Organic
  • Non GMO Project Verified
  • Certified Gluten Free
  • Revolutionizing the Way the World Eats
  • Vegan
  • Certified Organic by QAI and Ecocert ICO
  • Certified B Corporation

Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving. The mild coconut flavor works beautifully in both sweet and savory recipes.

Suggested Use

Quick Tip

Coconut flour can be substituted for up to 1/3 of wheat flour in standard recipes. Due to its high fiber content it absorbs lot of liquid, so increase the liquid in the recipe by an equal amount.

Other Ingredients

Organic coconut flour.

Packed in a peanut-free facility.

Warnings

Storage - Store away from sunlight in a dry place.

Supplement Facts
Serving Size: 2 Tbsp. (18 g)
Serving Per Container: About 76
  Amount Per Serving %Daily Value*
Calories 45  
Calories from Fat 20  
Total Fat 2 g 3%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Polyunsaturated Fat 0 g  
Monounsaturated Fat 0 g  
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrate 11 g 4%
Dietary Fiber 8 g 32%
Soluble Fiber <1 g  
Insoluble Fiber 7 g  
Sugars 3 g  
Protein 4 g  
Not a significant source of vitamins A and C, calcium, and iron.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs.
iHerb Customer Reviews
 

Totally satisfied

Posted by MissLift on Aug 10, 2017 | Verified Purchase

Super reliable product, perfect for baking ! i would advise to mix it with arrowroot flour or rice flour for a better consistency. If you want to SAVE up tp 15% Each Time on entire order, enter "SZZ 940" without space at checkout or just click on MissLift user name...Enjoy!

Thanks for your feedback!

Coconut flour as a substitute

Posted by iHerb Customer on Jul 10, 2017 | Verified Purchase

Made some muffins with this and the result was excellent! Soft, moist and with a very good flavour!

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Pretty delicious

Posted by iHerb Customer on Jun 26, 2017 | Verified Purchase

Pretty delicious (research how to use...)

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Must Have Coconut Powder

Posted by iHerb Customer on Jun 25, 2017 | Verified Purchase

Great product at a very reasonable price. Use it in my cereal/grains breakfast mix. Gluten free is a strong attribute, for I am gluten intolerant. Taste is great also. Highly recommended. Thanks.

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Delicious

Posted by iHerb Customer on Jun 21, 2017 | Verified Purchase

The best coconuts flour ever!

Thanks for your feedback!