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Nutiva, Coconut Flour, Gluten Free, 3 lb (1.36 kg)

AU$18.83

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Nutiva, Coconut Flour, Gluten Free, 3 lb (1.36 kg)

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MSRP:
AU$18.83
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AU$18.83
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Nutiva, Coconut Flour, Gluten Free, 3 lb (1.36 kg)

In Stock
3 lbs
1 lb
AU$6.98
3 lbs
AU$18.83
  • Expiration Date: 04/2018
  • Shipping Weight:
    1.64 kg
    Switch to Imperial units
  • Product Code: NUT-10170
  • UPC Code: 692752101700
  • Package Quantity: 3 lb
  • Dimensions:
    24.6 x 19.6 x 7.6 cm , 1.38 kg
    Switch to Imperial units
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Product Overview

Description

  • Nourishing People & Planet
  • Organic Superfood
  • Delicious in Baked Goods
  • 4 g Protein / 8 g Fiber - Per Serving
  • USDA Organic
  • Non GMO Project Verified
  • Certified Gluten Free
  • Revolutionizing the Way the World Eats
  • Vegan
  • Certified Organic by QAI and Ecocert ICO
  • Certified B Corporation

Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving. The mild coconut flavor works beautifully in both sweet and savory recipes.

Suggested Use

Quick Tip

Coconut flour can be substituted for up to 1/3 of wheat flour in standard recipes. Due to its high fiber content it absorbs lot of liquid, so increase the liquid in the recipe by an equal amount.

Other Ingredients

Organic coconut flour.

Packed in a peanut-free facility.

Warnings

Storage - Store away from sunlight in a dry place.

Supplement Facts
Serving Size: 2 Tbsp. (18 g)
Serving Per Container: About 76
  Amount Per Serving %Daily Value*
Calories 45  
Calories from Fat 20  
Total Fat 2 g 3%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Polyunsaturated Fat 0 g  
Monounsaturated Fat 0 g  
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrate 11 g 4%
Dietary Fiber 8 g 32%
Soluble Fiber <1 g  
Insoluble Fiber 7 g  
Sugars 3 g  
Protein 4 g  
Not a significant source of vitamins A and C, calcium, and iron.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs.
iHerb Customer Reviews
 

Amazing and affordable!

Posted by iHerb Customer on Oct 25, 2017 | Verified Purchase

I love this coconut flour, and it is a great price, too! Makes amazing cookies, pancakes, and waffles. The only problem I had was that the bag wouldn't seal, so I have to keep it inside another sealable bag. Otherwise, it's fantastic!

Thanks for your feedback!

Product is good

Posted by iHerb Customer on Sep 22, 2017 | Verified Purchase

Just that maybe I shouldn't have bought such a large pack... takes forever to use it.

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Coconut flour as a substitute

Posted by iHerb Customer on Jul 10, 2017 | Verified Purchase

Made some muffins with this and the result was excellent! Soft, moist and with a very good flavour!

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Pretty delicious

Posted by iHerb Customer on Jun 26, 2017 | Verified Purchase

Pretty delicious (research how to use...)

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Must Have Coconut Powder

Posted by iHerb Customer on Jun 25, 2017 | Verified Purchase

Great product at a very reasonable price. Use it in my cereal/grains breakfast mix. Gluten free is a strong attribute, for I am gluten intolerant. Taste is great also. Highly recommended. Thanks.

Thanks for your feedback!