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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Take 4 capsules daily with meals. For best results, split into 2 doses and take 2 capsules twice daily with meals (ex: breakfast and dinner). Splitting your doses throughout the day will improve bioavailability and ensure micronutrients are available at critical times.
Vegetable capsule.
Keep out of reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing, under 18 years of age, if you have any known or suspected medical condition (s), and/or are taking any prescription or OTC medication (s). Accidental overdose of iron-containing products is a leading cause to fatal poisoning in children under 6. Vitamin K2 may counteract the effects of anticoagulation therapy, and therefore is not recommended for patients on blood-thinning medication. In case of accidental overdose call a doctor or poison control center immediately. Discontinue use two weeks prior to surgery.
Store in a cool dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 4 vegetable capsules | ||
| Serving Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as beta carotene) | 10,000 IU | 200%* |
| Vitamin C (as ascorbic acid) | 40 mg | 670%* |
| Vitamin (as D-3 cholecalciferol) | 1600 IU | 400%* |
| Vitamin E (as natural D-a tocopheryl succinate) | 400 IU | 1330%* |
| Vitamin K K-2 (80 mcg) [as natural Mena-Q MK7 (menaquinone-7] K-1 (80 mcg) [as phytonadione] | 160 mcg | 200%* |
| Thiamin (Vitamin B-1 as thiamine mononitrate) | 100 mg | 6667%* |
| Riboflavin (Vitamin B-2) | 100 mg | 5880%* |
| Niacin (Vitamin B-3 as niacinamide) | 100 mg | 500%* |
| Vitamin B-6 (as pyridoxine HCI) | 100 mg | 5000%* |
| Folate (as folic acid) | 400 mcg | 100%* |
| Vitamin B-12 (as methylcobalamin) | 500 mg | 8330%* |
| Biotin | 300 mcg | 100%* |
| Pantothenic Acid (as calcium d-pantothenate) | 100 mg | 1000%* |
| Calcium (as Calci K calcium potassium phosphate citrate) | 75 mg | 8%* |
| Iron (as Ferrochel ferrous bisglycinate chelate) | 8 mg | 45%* |
| Phosphorus (as Calci K calcium potassium phosphate citrate) | 38 mg | 4%* |
| Iodine (as potassium iodide) | 150 mcg | 100%* |
| Magnesium (as TRAACS di-magnesium malate) | 100 mg | 25%* |
| Zinc (as TRAACS zinc arginate chelate) | 15 mg | 100%* |
| Selenium (as Albion selenium glycinate complex) | 200 mcg | 290% |
| Copper (as TRAACS copper bisglycinate chelate) | 3 mg | 150% |
| Manganese (as TRAACS manganese glycinate chelate) | 10 mg | 500%* |
| Chromium (as TRAACS chromium nicotinate glycinate chelate) | 200 mcg | 170%* |
| Molybdenum (as TRAACS molybdenum glycinate chelate) | 120 mcg | 160%* |
| Potassium (as Calci K calcium potassium phosphate citrate) | 65 mg | 2%* |
| Alpha Lipoic Acid | 100 mg | † |
| N-Acetyl Cysteine (NAC) | 100 mg | † |
| Choline Bitartrate (VitaCholine) | 100 mg | † |
| Citrus Bioflavonoids | 100 mg | † |
| Inositol | 100 mg | † |
| Silica (as horsetail) | 3 mg | † |
| Boron (as Albion boroganic glycine) | 3 mg | † |
| Vanadium (as TRAACS vanadium nicotinate glycinate chelate) | 10 mcg | † |
| †Daily Value (DV) not established. *Percent Daily Value based on a 2000 calorie diet. | ||
