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Shipping Weight:?0.34 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: TSB-00003
- UPC Code: 782733000037
- Package Quantity: 10 oz
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Dimensions:
16.5 x 14.5 x 3 cm , 0.29 kgSwitch to Imperial units
Description
- All Natural
- Microwavable 60 seconds
- Vegetarian
- Gluten Free
- Non-GMO
- Certified Kosher Dairy Inspection Services
- Sautéed Spinach Simmered with Paneer Cheese
- BPA Free
Real Bold. Real Food
- Paneer Cheese -
Paneer is the Persian word for 'cheese'. White in color, it has a mild taste that pairs well with strong flavors such as curries.
Did you know? More than 80% of energy used to make this product comes from renewable sources.
Suggested Use
Heating instructions
Microwave 60 seconds
Microwave
Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary).
Stovetop
Boil sealed pouch in water for 5 minutes.
Serve as it is, with tasty bite rice or with flatbread!
Other Ingredients
Spinach, tomatoes, onions, paneer cheese, water, sunflower oil, salt, garlic, cornstarch, yeast extract, ginger, chilies, cumin.
Contains: Milk.
This product has been processed in a facility that also processes nuts, wheat, dairy and soy.
Warnings
Use caution when opening to avoid spillage. Grab pouch from sides as content will be hot. Refrigerate unused portion. Do not use conventional or toaster oven. Do not consume if pouch is leaking or swollen
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts | ||
Serving Size: 1/2 Pack (5 oz/142.5 g) | ||
Servings Per Container: 2 | ||
Amount Per Serving | % Daily Value* | |
Calories | 110 | |
Calories from Fat | 60 | |
Total Fat | 7 g | 11% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 15 mg | 5% |
Sodium | 470 mg | 20% |
Total Carbohydrate | 6 g | 2% |
Dietary Fiber | 3 g | 12% |
Sugars | 2 g | |
Protein | 6 g | |
Vitamin A | 20% | |
Vitamin C | 0% | |
Calcium | 15% | |
Iron | 6% | |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
Calories: | 2,000 | 2,500 | |
Total Fat | Less Than | 65 g | 80 g |
Sat Fat | Less Than | 20 g | 25 g |
Cholesterol | Less Than | 300 mg | 300 mg |
Sodium | Less Than | 2,400 mg | 2,400 mg |
Total Carbohydrate | 300 g | 375 g | |
Dietary Fiber | 25 g | 30 g | |
Calories per gram: Fat 9 Carbohydrate 4 Protein 4 |