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Thorne Research, Magnesium Citrate, 90 Capsules

AU$17.67 AU$17.67 (Saved AU$0.01)

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Thorne Research, Magnesium Citrate, 90 Capsules

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MSRP:
AU$17.69
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Thorne Research, Magnesium Citrate, 90 Capsules

In Stock
  • Expiration Date: January 2021
  • Shipping Weight:
    0.14 kg
    Switch to Imperial units
  • Product Code: THR-23402
  • UPC Code: 693749234029
  • Package Quantity: 90 Count
  • Dimensions:
    11.2 x 6.1 x 6.1 cm , 0.11 kg
    Switch to Imperial units

Product Rank:

#87 in Minerals >
Frequently Purchased Together
Product Overview

Description

  • Dietary Supplement
  • Bone Support
  • Foundational
  • Heart/Vessels
  • Muscle/Tendon
  • Gluten-Free

Magnesium deficiency is common in the American diet. This is a serious problem, since magnesium plays a role in all the cells of the body and is involved in as many as 600 enzymatic processes, including energy production. Magnesium is also essential for maintaining bone density, normal cardiac rhythmicity, healthy pulmonary function, and healthy blood glucose levels. Magnesium and citric acid have both been found to decrease the precipitation of calcium oxalate and calcium phosphate in the urine, thus supporting good kidney health. A clinical study indicated that supplementing with magnesium in the form of magnesium citrate offers better absorption than magnesium oxide, a form found in many poorly-absorbed magnesium supplements.

Other body functions that require magnesium include nerve conduction, methyl-group transfer, conversion of pyridoxine to pyridoxal 5'-phosphate (the active form of vitamin B6), and muscle contraction.

The combination of magnesium with citrate in Thorne's Magnesium Citrate offers an attractive combination for individuals who have a propensity to have calcium oxalate and phosphate particles in their urine – thought to be 7-13 percent of the U.S. adult population.

Suggested Use

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

Other Ingredients

Hypromellose (derived from cellulose) capsule.

Warnings

Tamper Evident: Use only if bottle is sealed.

If pregnant, consult your health-care practitioner before using this product.

Store tightly sealed in a cool, dry place.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: One Capsule
Each Capsule Contains: Amount Per Serving % DV
Magnesium (as Magnesium Citrate) 135 mg 32%
Daily Value (DV)
iHerb Customer Reviews
 

Great brand

Posted by iHerb Customer on March 19 2018 | Verified Purchase

Helps you wind down and relax at the end of the day.

Thanks for your feedback!

Effective against muscle cramps

Posted by iHerb Customer on March 15 2018 | Verified Purchase

Male, 45 y.o., 6.3", 227. Work out a lot, and at some point suffered a tight, muscle cramps in abdominal muscle groups while training, leg cramps as well. Researched the topic, learned that magnesium deficiency may predispose to muscle cramps, started taking Magnesium Citrate along with vitamins (M. Citrate can`t be utilized without Calcium by the body) . What I learned next was that M.Citrate is a laxative and it will clear you out well initially, which would be kind of another evidence of M.Citrate deficiency. Once over, no more muscle cramps. But I buy another bottle on a quarterly basis anyway, in view of my gym endeavors and all. Peace!

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Help with leg cramp

Posted by iHerb Customer on February 25 2018 | Verified Purchase

This product has been exceptionally helpful for severe leg cramps. It has helped with the frequency and severity.

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Magnesium

Posted by iHerb Customer on February 10 2018 | Verified Purchase

Good.

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Good price with good quality

Posted by iHerb Customer on February 3 2018 | Verified Purchase

Bought this for my husband daily use. He doesn't like magnesium oil. It is a good brand with good price.

Thanks for your feedback!