I mix this into my oatmeal with some honey for a satisfying breakfast. The omega-3 benefits of flax are more accessible to the body when taken in meal form rather than seed form. I store this product in the freezer, having read that the oils in flaxseed can go rancid.
Posted by iHerb Customer on Feb 15, 2016 | Verified Purchase
للأسف مطحونة وتفقد كثير من الفائدة وتضطر لوضعها في الثلاجة
Posted by iHerb Customer on Sep 11, 2014 | Verified Purchase
생으로 타먹으면 완전 미숫가루 같은 소리 하고 있네
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