I mix this into my oatmeal with some honey for a satisfying breakfast. The omega-3 benefits of flax are more accessible to the body when taken in meal form rather than seed form. I store this product in the freezer, having read that the oils in flaxseed can go rancid.
Posted by artemisa on Mar 17, 2014 | Verified Purchase
Semillas de lino molidas, la bolsa es bastante grande y económicamente compensa respecto a las opciones que tengo disponibles cerca de casa. El envase en sí no me gusta; así como otros productos de bolsa con zip me cierran muy bien, esta siempre fatal. Así que la tengo cerrada con una pinza de seguridad para que no se me caiga
Posted by iHerb Customer on Jan 30, 2008 | Verified Purchase
This product is great for adding fiber to a low carb diet. I make faux pancakes and waffles with it. I shopped around and this was the best deal I found on the net.
Posted by iHerb Customer on Sep 20, 2017 | Verified Purchase
Good for Defecation
Posted by iHerb Customer on Apr 20, 2017 | Verified Purchase
healthy but the zipper is hard to use。
Posted by iHerb Customer on Dec 01, 2016 | Verified Purchase
I like add this product into my rice and congee, and the price is very friendly too!
Posted by iHerb Customer on Apr 03, 2014 | Verified Purchase
Use it for good digestion.I use it in my morning smothie.
Posted by iHerb Customer on Jul 31, 2013 | Verified Purchase
It clumps together.
Posted by iHerb Customer on Sep 08, 2012 | Verified Purchase
It's really not bad.. I blend it with my nutritional shake.
Posted by wholefoods on Aug 15, 2012 | Verified Purchase
I bought this product to add to my oatmeal and smoothies. I used some at first and then forgot about it. After about a month, I found the product didn't taste very fresh. Since this product is pre-ground flax seed, you have to use it quickly or else it will go bad. I would probably buy whole flax seeds in the future and grind them myself to ensure a long shelf life although I trust the product quality is fine if you use quickly.
Posted by iHerb Customer on Aug 07, 2012 | Verified Purchase
very good quality product. good for cooking
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