I’ve been taking these complex b’s with AOR for 2 years now and I love using Iherb!!
Fast delivery, super valuable compared to other stockists, a good size, and great quality!
They’ve really helped since turning plant based giving me energy, helping with monthly cycle, a great quality product! Would recommend. I take 2 a day one in morning and the other at night.
I have some stomach issues and I've been having some tingling and nerve pain and I think because of b12 deficiency but every time I take a pill a day within 2 days all my issues are gone. I think I need to be consistent with it.
When i buy vitamin b complex, i always check the different types of B that are contained in the capsules. For example the B1, Folate and B12 offered by this company are superior/better types. I also feel much better taking this B complex compared to those i have taken in the past when i did not know how to differentiate, for example, a good type of B1 from an inferior one which our body cannot absorb well. So i would like to say to the company: keep it up, consumers nowadays are becoming more discerning .
IT'S THE PERFECT VIT B COMPLEX I'VE BEEN LOOKING FOR!
I'VE BEEN COMPARING SO MANY VIT B COMPLEXS FROM MANY DIFFERENT FAMOUS BRANDS, BUT AOR WON!
THE FORM (MOST ACTIVE/ACTIVE/LESS ACTIVE) HAS BEEN MY MAIN FACTOR WHEN FINDING SUPPLEMENTS, AND I JUST LOVE IT.
The bottle recommends taking three capsules/day; I take just one (which still provides > 100% of the RDA for each of the B vitamins). What I like about this product is:
1. it uses bioavailable forms (e.g. methylfolate);
2. it includes biotin, choline, and inositol;
3. it's vegan.
I wish it also had kosher certification and a shorter, more natural list of inactive ingredients, but I still use it as my B complex supplement.