Yummy! Packed with nutrients and it is easier to digest when it's sprouted. Contains magnesium, zinc, vitamin E, tryptophan (help sleep) and glutamate (precursor to produce anti-stress effect in the body). I can go on and on. Great when you toss in salad, eat it out of the bag, sprinkle on your cooked dishes, blend it with your smoothie, etc.
I have always been buying a salt roasted pumpkin seed but that was sold out so I thought I’d give this one a try. Was uncertain whether this maybe a bag of tasteless soggy bag of natural seeds but was pleasantly surprised by how good it tastes (pinch of salt) and how crunchy it was. Couldn’t stop eating and will buy again. It is pricey so I’ll probably wait for iherb’s next promo (or give me a like so I may buy earlier 😆)
Great product and company. I've eaten their sprouted sunflower seeds, and pumpkin seeds, too. Sprouted is the way to go, and makes them more easily digested. Seeds are so good for you and I put some in my salads every day, and eat a handful as a snack when I'm in between meals. Not too much salt-just perfectly crunchy and tasty!
Of several different brands I've tried, Go Raw organic sprouted sunflower seeds are the best and freshest tasting with just the right amount of saltiness. We like to sprinkle them over our yogurt and fruit for breakfast for an added crunch. These are mini powerhouses of important vitamins and minerals.
I'm looking for organic tasty food. I simply when hunger is coming take one hand of the pumpkin seed and fill my stomach with this magicly organic food. Sea salt added a huge different in the tatse.
Despite the big size package it is so delicious that I eat good taste food and feel comfortable that a lot of benefits would come from eating such quality food.
Ingredient and composition is good, size and packaging is good as well. Taste and softness is to my liking, not too salty and greasy as well so that is good. Good for snacking for me, I use it on everything that needs seeds like bread, oatmeal etc. or just as is like for like thanks, Like for like ;-)
All of the goodness of seeds without the work of shelling them. This is a great mix of sprouted (so easier to digest) organic pumpkin seeds, sunflower seeds, and watermelon seeds.
They are lightly salted so can be used with savoury or sweet dishes. Taste fresh with a light crunch. I have had them with yogurt and berries and as a snack by themselves.
Will purchase again. Good value for money.
Go Raw is one of my favorite brands and I especially love their seed mixes. This one's unique as its ingredients include watermelon seeds. I'm a huge fan of the salt & vinegar ones & the spicy fiesta mix in addition to this one. They're great for snacking & for salad toppings. I even sprinkle some on top of scrambled or friend eggs. It's great value for the size & the quality seems really good.
I wouldn't be without these seeds. They have a lovely taste and provide a lot of nutrition in the form of trace minerals. I love that they are raw and sprouted as this releases even more nutrition and saves me the hassle of having to do it myself. If you grind them long enough you can make your own sunflower butter to spread onto things. I grind mine just enough to make my own version of protein powder which I then add to smoothies and soups. I also keep a pack in the car and one on my desk to nibble on raw. They are always excellent quality and with just two ingredients - salt and the seeds - they form part of a healthy, balanced diet.
These are a staple part of my diet. It's very difficult to find seeds that are produced in a nut free facility, so these are absolutely brilliant. They have the added bonus of being raw and sprouted so are nutritionally dense. The quality is always excellent and having just two ingredients (salt and the seeds), they are an invaluable storecupboard standby for people who really care about what they eat. I grind mine up and add them to pancakes, smoothies and stir into yogurt.