very good source of energy, folic acid and niacin flush. package is great because it comes in small bottle. increases good immune system. size is great easy to chew and the ingredients are very natural and good quality.
Vitamin B12 is a water-soluble, colorless and odorless vitamin that is essential for the body. THE ROLE OF VITAMIN B12 IN THE BODY • It plays a key role in many processes in the body • It is involved in all growth processes • It is essential for the regeneration of cells • It plays an important role in the normal functioning of the nervous system • Contributes to the normal functioning of the immune system.