AI overview
AI generated. Not medical advice.What it's for
Daily nutritional support, energy metabolism, immune support, antioxidant support, bone and muscle support
Who it may fit
Men with busy lifestyles seeking a once-daily multivitamin to help cover nutrient gaps or those with limited intake of fruits, vegetables, or seafood.
Key actives per serving
- Vitamin D3 (cholecalciferol): 50 mcg (250% DV)
- Vitamin B12 (methylcobalamin): 40 mcg (1667% DV)
- Zinc (as zinc oxide): 22 mg (200% DV)
- Selenium (as sodium selenate): 200 mcg (364% DV)
- Coenzyme Q10 (ubiquinone-10): Part of 20 mg Cardio Blend
How to take
Adults take 1 tablet once daily with food; taking with a meal may improve tolerance and the absorption of fat-soluble nutrients like vitamins A, D, E and K and CoQ10.
Diet / Allergen fit
Free from gluten and artificial colours. Contains: bovine and porcine gelatine (vitamin A encapsulation).
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to its active form, which supports calcium absorption and helps regulate genes involved in muscle and immune function.
Caution: High-dose vitamin D may raise calcium levels; take with food to aid absorption and avoid combining with high-dose calcium unless diet is low.
Vitamin B12 (methylcobalamin)
Methylcobalamin serves as a cofactor in energy metabolism and red blood cell formation and supports normal neurological function.
Caution: Very high B12 intakes are generally well tolerated but may mask low folate status; take as directed.
Zinc (as zinc oxide)
Zinc is a cofactor for numerous enzymes involved in protein synthesis, antioxidant defence, and normal immune function.
Caution: Can cause stomach upset if taken on an empty stomach and may reduce copper absorption at high intakes.
Selenium (as sodium selenate)
Selenium is incorporated into selenoproteins that support antioxidant activity and thyroid hormone metabolism.
Caution: Excess selenium may cause brittle hair or nails; avoid additional high-dose selenium supplements.
Coenzyme Q10 (ubiquinone-10)
CoQ10 participates in mitochondrial energy production and acts as a lipid-soluble antioxidant in cell membranes.
Caution: May interact with blood-thinning medicines; take with a meal containing fat for better absorption.
How they work together
Vitamin D3 and zinc contribute to immune and muscle-related pathways, while selenium supports antioxidant enzymes that help manage oxidative stress. B vitamins, especially methylcobalamin, aid cellular energy processes, and CoQ10 supports mitochondrial energy output and antioxidant protection.
Safety and tips
Label Warning: Do not take if pregnant, nursing, or under 18. If you have a blood clotting issue, or if you are taking any medications, consult a healthcare professional before use.
Who should be cautious: People on anticoagulants should be cautious due to vitamin K content. Those with thyroid conditions may wish to consider the iodine and kelp content. Individuals sensitive to caffeine-like stimulants may wish to be cautious with ginseng and rhodiola. Those with mushroom or plant allergies should review the botanical and mushroom blends. People on medications that interact with vitamin K are recommended to consult a healthcare provider before combining.
Storage: Store at room temperature. Keep tightly closed. Avoid excessive heat and direct sunlight.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Zinc is important for testosterone metabolism, immune health, and reproductive function. Men often have higher zinc needs, especially those who exercise heavily or experience high stress.
AI generated. Not medical advice.
Overview
- Once Daily
- Promotes Healthy Heart & Muscle Function
- High Potency Complete Multivitamin for Men
- Multivitamin Supplement
With 22 vitamins and minerals
- 200% or more Daily Value of 12 vitamins and minerals, including active form methyl B12
- Vitamins and minerals to fill nutrient gaps
- 7 plant-based blends including Daily Greens™ and Energy & Endurance blends
- 60 mg Orchard Fruits™ & Garden Veggies™ powder blend per serving
Specifications
- First available: 07/2011
-
Delivery weight:
0.16 kg
- Product Code: NWY-15685
- UPC: 033674156858
- Package quantity: 60 Count
- Dimensions: 12.4 x 7 x 7 cm , 0.16 kg
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This product contains Vitamin A (as vitamin A acetate) that is encapsulated with bovine (beef) and porcine (pork) gelatine.
Suggested use
Men take 1 tablet daily, preferably with food. Not formulated for women or children. Do not exceed recommended dose.
Other ingredients
Cellulose, stearic acid, sodium croscarmellose, silica, magnesium stearate, hypromellose, gelatin, glycerin, brown rice.
Free from gluten and artificial colours.
Warnings
Do not take if you are pregnant, nursing, or under the age of 18. If you have a blood clotting issue, or if you are taking any medications, consult a healthcare professional before use.
Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size:1 Tablet | ||
| Amount per serving | % Reference intake | |
| Total carbohydrates | <1 g | <1%† |
| Vitamin A (as 50% [675 mcg] beta-carotene, 50% [675 mcg] retinyl acetate) | 1,350 mcg | 150% |
| Vitamin C (as ascorbic acid) | 203 mg | 226% |
| Vitamin D3 (as cholecalciferol) | 50 mcg | 250% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 15 mg | 100% |
| Vitamin K (as Phytonadione) | 120 mcg | 100% |
| Thiamine (as Thiamine Isosorbide Mononitrate) | 20 mg | 1,667% |
| riboflavin | 20 mg | 1,538% |
| Niacin (as niacinamide) | 40 mg | 250% |
| Vitamin B6 (as pyridoxine HCl) | 20 mg | 1,176% |
| Folate | 400 mcg DFE (240 mcg Folic Acid) | 100% |
| Vitamin B12 (as methylcobalamin) | 40 mcg | 1,667% |
| Biotin | 33 mcg | 110% |
| Pantothenic acid (as D-calcium pantothenate) | 20 mg | 400% |
| Choline (as choline bitartrate) | 20 mg | 4% |
| Calcium (as calcium carbonate, dicalcium phosphate) | 130 mg | 10% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 55 mg | 13% |
| Zinc (as zinc oxide) | 22 mg | 200% |
| Selenium (as Sodium Selenate) | 200 mcg | 364% |
| Copper (as Copper Sulphate) | 1.8 mg | 200% |
| Manganese (as Manganese Sulphate) | 5.8 mg | 252% |
| Molybdenum (as sodium molybdate) | 45 mcg | 100% |
| Men's Blend: Saw Palmetto (berry), Tomato | 101 mg | ** |
| Orchard Fruits™ & Garden Veggies™ Powder Blend Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beetroot, Cherry, Pear, Tomato, Cauliflower, Raspberry, Acai, Asparagus, Banana, Broccoli, Brussels Sprout, Cabbage, Cranberry, Cucumber, Grape, Pea, Pineapple, Pumpkin, Spinach | 60 mg | ** |
| Energy & Endurance Blend: Eleuthero (root), Rhodiola (root) Extract, Asian Ginseng (root) Extract, Gotu Kola (aerial parts) | 30 mg | ** |
| Cardio Blend: Hawthorn (berry), Japanese Knotweed (root) Extract, Coenzyme Q10 (ubiquinone 10) | 20 mg | ** |
| Citrus Bioflavonoid Complex (from orange, grapefruit, lemon, lime, tangerine) | 20 mg | ** |
| Daily Greens™ Blend: Spirulina, Kelp, Barley (grass), Blessed Thistle (stem, leaf, flower), Blue-Green Algae (Aphanizomenon flos-aquae), Chlorella, Cilantro (leaf), Dandelion (aerial parts), Lemon Balm (leaf), Lemongrass (Cymbopogon citratus)(aerial parts), Nettle (Urtica spp.)(leaf), Plantain (leaf), Wheat (grass) | 20 mg | ** |
| Inositol | 20 mg | ** |
| Mushroom Mycelial & Primordia Biomass Defense Blend: Organic Reishi (Ganoderma lucidum), Organic Shiitake (Lentinula edodes), Organic Hiratake (Pleurotus ostreatus), Organic Enokitake (Flammulina velutipes), Organic Maitake (Grifola frondosa), Organic Yamabushitake (Hericium erinaceus), Organic Agarikon (Fomitopsis officinalis), Organic Chaga (Inonotus obliquus), Organic Himematsutake (Agaricus brasiliensis/blazei), Organic Kawaratake (Trametes versicolor), Organic Mesima (Phellinus linteus), Organic Zhu Ling (Grifola umbellata) | 20 mg | ** |
| Digestive Enzyme Blend: Betaine HCl, Bromelain, Papain | 7 mg | ** |
| Rutin (from Sophora japonica (flower bud) Extract) | 5 mg | ** |
| Lutein (from Aztec marigold (flower) Extract) | 500 mcg | ** |
| †Percent Reference Intakes (RI) are based on a 2,000 calorie diet. **Reference intake not established. | ||