AI overview
AI generated. Not medical advice.What it's for
Bone health, muscle and nerve function, mineral replenishment
Who it may fit
Adults with low dietary mineral intake or those seeking daily bone and muscle support in a higher magnesium ratio formula.
Key actives per serving
- Magnesium (elemental): 800 mg (190% DV)
- Calcium (elemental): 400 mg (31% DV)
- Vitamin D3 (cholecalciferol): 25 mcg (1,000 IU) (125% DV)
- Zinc (elemental): 15 mg (136% DV)
How to take
Take 3 tablets daily in divided doses with food or at bedtime; splitting the dose may improve tolerance, and mineral tablets are often gentler when taken with meals.
Diet / Allergen fit
Kosher; Halal; Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients; Produced in a facility that processes these allergens.
Ingredients explained
Magnesium (elemental)
Magnesium acts as a cofactor in hundreds of enzymes involved in energy production, muscle and nerve function, and supports normal bone mineral structure.
Caution: High intakes may cause loose stools or digestive discomfort; take with food and consider dividing the dose to improve tolerance.
Calcium (elemental)
Calcium provides structural minerals for bones and teeth and helps regulate muscle contraction and nerve signalling.
Caution: Space away from certain minerals and some medications as calcium may reduce their absorption.
Vitamin D3 (cholecalciferol)
Vitamin D3 increases intestinal absorption of calcium and phosphorus and supports normal bone mineralisation.
Caution: Avoid excessive combined vitamin D intake from multiple products as very high levels may raise blood calcium.
Zinc (elemental)
Zinc supports bone remodelling enzymes and cellular processes that contribute to normal tissue repair and immune function.
Caution: Zinc on an empty stomach may cause nausea; prolonged high intakes can affect copper balance.
How they work together
Magnesium and calcium provide complementary minerals for muscle, nerve and bone needs, with magnesium in a higher ratio for those prioritising magnesium intake. Vitamin D3 enhances intestinal absorption of calcium, while zinc supports bone remodelling processes.
Safety and tips
Label Warning: For adults only. Consult a doctor if you are pregnant or breastfeeding, taking any medicines, or have a medical condition.
Who should be cautious: People taking thyroid medicines or certain antibiotics may need to separate calcium and magnesium from their dose, as absorption may be affected. Those on anticoagulants may need to be mindful of vitamin K intake from other sources, while vitamin D at 1,000 IU daily may affect calcium levels in sensitive individuals. People with kidney issues or a history of kidney stones may wish to discuss mineral supplements with a healthcare professional. If you use medicines that may interact with calcium or magnesium, consider consulting a healthcare provider before use.
Storage: Store in a cool, dry place after opening.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, supporting bone health and strength. This combination may help maintain healthy bones and teeth.
AI generated. Not medical advice.
Overview
- Nerve and Bone Support
- Reverse 2:1 Ratio
- Food supplement
- Kosher
- Minerals
- Family-run since 1968
- Halal
- GMP quality assured
This reverse ratio formula is formulated to provide higher levels of Magnesium for those who desire the nerve, muscle and bone supporting effects of this essential mineral. Zinc and Vitamin D-3 are included in this product for their roles in bone metabolism.
Specifications
- First available: 05/2007
-
Delivery weight:
0.54 kg
- Product Code: NOW-01278
- UPC: 733739012784
- Package quantity: 250 Count
- Dimensions: 8.1 x 8.1 x 15.5 cm , 0.54 kg
Suggested use
Take 3 tablets daily, preferably in divided doses, with food or at bedtime.
Other ingredients
microcrystalline cellulose, vegetarian coating [polydextrose, hypromellose (cellulose), calcium carbonate, medium-chain triglycerides&\#93;, Maltodextrin, croscarmellose sodium, stearic acid (plant-based), magnesium stearate (vegetable source) and silicon dioxide.
Not manufactured with wheat,, gluten, soya, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Made and quality tested in the USA with globally sourced ingredients.
Warnings
For adults only. Consult your doctor if you are pregnant/breastfeeding, taking any form of medicine or have a medical condition. Keep out of reach of children.
Natural colour variation may occur in this product.
Once opened, store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size: three tablets | ||
| Servings per container: 83 | ||
| Amount per serving | %Reference intake | |
| Vitamin D (as D3 Cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Calcium (elemental) (from Aquamin® Seaweed Derived Minerals and Calcium Citrate) | 400 mg | 31% |
| Magnesium (elemental) (from Magnesium Oxide, Magnesium Glycinate, Magnesium Taurinate, Magnesium Citrate and Aquamin® Seaweed Derived Minerals) | 800 mg | 190% |
| Zinc (elemental) (from L-OptiZinc® Monomethionine) | 15 mg | 136% |