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Energy metabolism; Muscle and nerve function; Bone health; Electrolyte balance
Adults with low dietary magnesium intake or those with active, busy lifestyles seeking daily mineral support.
Take 3 capsules daily with food, preferably split into divided doses for better tolerance.
Non-GMO; Vegetarian/Vegan; Kosher; Halal; Not manufactured with wheat, gluten, soya, milk, egg, fish, shellfish, tree nut or sesame ingredients
Magnesium acts as a cofactor for many enzymes involved in energy production, nerve signalling, muscle contraction, and bone mineral balance.
Caution: May cause loose stools in some people, especially at higher intakes; take with food and split doses to enhance tolerance.
Label Warning: For adults only. Consult a doctor if pregnant or nursing, taking medication, or if you have a medical condition. Natural colour variation may occur.
Who should be cautious: People taking certain antibiotics, thyroid medications, or other medicines where magnesium may reduce absorption should separate dosing and discuss with a healthcare provider before use.
Storage: Store in a cool, dry place after opening.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Combining calcium with magnesium may support bone health and muscle function, offering a balanced mineral intake for overall wellness.
AI generated. Not medical advice.
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Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralisation. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalysed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Take 3 capsules daily, preferably in divided doses, with food.
Hypromellose (cellulose capsule), ascorbyl palmitate and silicon dioxide.
Made and quality tested in the UK with globally sourced ingredients
Not manufactured with wheat, gluten, soya, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
This magnesium citrate is a fully reacted mineral supplement.
For adults only. Consult a doctor if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural colour variation may occur in this product.
Store in a cool, dry place after opening.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 3 Veg Capsules | ||
| Servings Per Container: 40 | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (elemental) (from 2,667 mg Magnesium Citrate) | 400 mg | 95% |
