AI overview
AI generated. Not medical advice.Enjoy easy, delicious, grain-free pancakes or waffles with just water. This mix offers a delightful taste while accommodating various dietary preferences.
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Overview
- Micro-Pancakery
- Just-Add-Water
- For fluffier pancakes add an egg
- Grain free
- Delightful delicious
- Certified gluten-free
- Kosher
- Dairy free
- BPA free
Wild ingredients from around the globe make these the best pancakes a modern cave person can have. We did the hunting and gathering for you. Enjoy!
About Birch Benders
We believe that some of the best moments in life are spent around the table with the ones you love. At Birch Benders, we're on a mission to bring people together, make your favourite foods better, and fill your days with stacks of fun!
Specifications
- First available: 10/2022
-
Delivery weight:
0.38 kg
- Product Code: BRH-00344
- UPC: 856017003448
- Package quantity: 340 g
- Dimensions: 18.4 x 12.7 x 7.6 cm , 0.38 kg
Suggested use
Now let's make some pancakes
All you need is water!
| Pancakes | Mix | Water | Make |
| 5-6 | 1 cup | 2/3 cup | Add lower end of recommended water amount to make a pancake batter. Add additional water as needed. Mix until just combined. Cook over low-medium heat on a preheated, greased skillet. Flip once and serve when golden brown. Pancakes may take several minutes to fully cook. |
| Make the whole bag | 1 bag | 2-2 1/2 cup |
For fluffier pancakes add 1 egg to small batches, or 3 eggs to the whole bag recipe, adjust water accordingly.
Prefer waffles?
To make waffles, blend 1 cup mix, 2/3 cup water, and 1 -2 tablespoons oil. Add more water as necessary. Cook according to the waffle iron instructions. Thicker batter will make the waffle easier to cook. Cook for additional time as necessary.
Other ingredients
Tapioca starch, almond flour, organic coconut flour, whole egg powder, organic coconut sugar, potato flakes, sweet potato flour, leavening (monocalcium phosphate), baking soda), 2% or less of salt, guar gum.
Contains: Egg, almond, coconut.
Warnings
Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm. Prop 65.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Nutrition information | ||
| Serving size: 1/3 cup mix (38 g) | ||
| Servings per container: About 9 | ||
| Amount per serving | Reference intake %* | |
| Calories | 160 | |
| Total fat | 7 g | 9% |
| Saturated fat | 1.5 g | 8% |
| Trans fat | 0 g | |
| Cholesterol | 70 mg | 23% |
| Sodium | 340 mg | 15% |
| Total carbohydrates | 21 g | 8% |
| Dietary fibre | 3 g | 11% |
| Total sugars | 4 g | |
| Includes 2 g added sugars | 4% | |
| Protein | 5 g | |
| Vitamin D | 0.4 mcg | 2% |
| Calcium | 160 mg | 10% |
| Iron | 2.1 mg | 10% |
| Potassium | 230 mg | 4% |
| *The reference intake (RI) percentage tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||