AI overview
AI generated. Not medical advice.What it's for
Bone health, calcium utilisation, cardiovascular health, immune support
Who it may fit
Adults with limited sun exposure or low intake of vitamin K-rich foods seeking daily bone and cardiovascular support.
Key actives per serving
- Vitamin D3 (cholecalciferol): 25 mcg (1,000 IU) (125% DV)
- Vitamin K2 (menaquinone-4, MK-4): 45 mcg (38% DV)
How to take
Take 1 capsule once or twice daily with food; fat-containing meals may aid absorption of vitamins D and K. Separate from other high-dose fat-soluble supplements if sensitive.
Diet / Allergen fit
Non-GMO; No gelatine; Manufactured on equipment that may process: milk, eggs, soya, wheat, shellfish, fish, tree nuts, peanuts, sesame.
Ingredients explained
Vitamin D3 (cholecalciferol)
Cholecalciferol is converted to calcitriol, which supports calcium and phosphate absorption in the gut and helps regulate bone mineralisation and immune cell activity.
Caution: Avoid excessive total vitamin D intake from multiple products, as too much may raise blood calcium levels; take with food for better absorption.
Vitamin K2 (menaquinone-4, MK-4)
MK-4 activates vitamin K-dependent proteins such as osteocalcin and matrix Gla protein, which help direct calcium into bone and away from soft tissues.
Caution: If you use blood-thinning medicines, consult a healthcare professional because vitamin K can affect how these medicines work; keep intake consistent day to day.
How they work together
Vitamin D3 supports calcium absorption, while vitamin K2 activates proteins that guide calcium into bone and away from arteries. Together they address both uptake and placement of calcium for balanced skeletal and vascular support.
Safety and tips
Label Warning: For adult use only. Consult a healthcare professional before use if you are pregnant or nursing, have a medical condition, or use prescription medicines.
Who should be cautious: People taking anticoagulants such as warfarin may need extra caution due to vitamin K2 content; discuss with a healthcare professional. Those using high-dose vitamin D or with high calcium levels may also wish to consult a healthcare professional. If you take interacting medications, it is recommended to speak with your healthcare provider before use.
Storage: Store in a cool, dry place. Protect from heat, light, and moisture.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Omega-3s may support cardiovascular health, and when combined with Vitamin D3 and K2, they may promote overall heart and bone wellness.
AI generated. Not medical advice.
Overview
- 25 mcg (1,000 IU) + 45 mcg
- Supports Immunity, Cardiovascular, & Bone Health
- 2-In-1 formula
- High Potency
- No Gelatine
- non-GMO
- Food Supplement
Unleash Your Potential®
We know that great nutrition changes lives. Whether you want to improve your mind, body or performance, we have the formula to help you do it.
Specifications
- First available: 05/2024
-
Delivery weight:
0.05 kg
- Product Code: FOA-66153
- UPC: 810126661531
- Package quantity: 120 Count
- Dimensions: 10.5 x 5.1 x 5 cm , 0.04 kg
Suggested use
Take 1 capsule 1 to 2 times daily with food.
Other ingredients
Microcrystalline cellulose, hypromellose, vegetable magnesium stearate, silicon dioxide.
Manufactured by equipment which may process products containing milk, eggs, soya, wheat, shellfish, fish, tree nuts, peanuts, and sesame.
Proudly manufactured in the U.K. from imported and domestic ingredients.
Warnings
Keep out of reach of children. For adult use only.
Consult a healthcare professional before use if you are pregnant or nursing, have a medical condition, or use prescription medicines. Store in a cool, dry place. Protect from heat, light, and moisture.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 1 Veg Capsule | ||
| Servings per container: 120 | ||
| Amount per serving | %Reference Intake | |
| Vitamin D3 (as cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Vitamin K2 (as Menaquinone-4) (MK-4) | 45 mcg | 38% |