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Enjoy light and fluffy pancakes made from whole grains, fortified with essential nutrients like calcium and iron, perfect for a nutritious breakfast.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Make Your Mornings Better
Whip up light and fluffy pancakes made with the best ingredients and 21 grams of whole grains per serving.
| 4" Pancakes | 5 | 10 | 16 |
| Mix | 1 cup | 2 cups | full bag |
| Large Egg(s) | 1 egg | 2 eggs | 3 eggs |
| Oil or Melted Butter | 1 1/2 Tbsp. | 3 Tbsp. | 4 Tbsp. |
| Milk | 2/3 cup | 1 1/4 cups | 2 cups |
Directions
Whole grain brown rice flour, potato starch, tapioca starch, rice flour, cane sugar, baking powder (baking soda), calcium acid pyrophosphate, monocalcium phosphate), natural flavours, salt, vitamin and mineral blend [calcium carbonate, niacinamide (vitamin B3), reduced iron, thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), xanthan gum.
Do not eat raw mix, dough, or batter.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Nutrition Information | |||||
| One serving = 2 pancakes | |||||
| Serving Size: 1/3 cup dry mix (53 g) | |||||
| Servings Per Container: About 8 | |||||
| Mix | %Daily Value* | Prepared | %Daily Value* | ||
| Calories | 180 | 300 | |||
| Total Fat | 0.5 g | 1% | 11 g | 14% | |
| Saturated Fat | 0 g | 0% | 6 g | 30% | |
| Trans Fat | 0 g | 0 g | |||
| Cholesterol | 0 mg | 0% | 70 mg | 23% | |
| Sodium | 440 mg | 19% | 550 mg | 24% | |
| Total Carbohydrate | 41 g | 15% | 44 g | 16% | |
| Dietary Fibre | 1 g | 4% | 1 g | 4% | |
| Total Sugars | 4 g | 7 g | |||
| Incl. Added Sugars | 3 g | 6% | 3 g | 6% | |
| Protein | 2 g | 6 g | |||
| Vitamin D | 0 mcg | 0% | 1 mcg | 6% | |
| Calcium | 290 mg | 20% | 370 mg | 30% | |
| Iron | 2.7 mg | 15% | 2.9 mg | 15% | |
| Potassium | 80 mg | 2% | 190 mg | 4% | |
| Thiamin | 0.37 mg | 30% | 0.39 mg | 35% | |
| Riboflavin | 0.17 mg | 15% | 0.34 mg | 25% | |
| Niacin | 4.9 mg | 30% | 4.8 mg | 35% | |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
