AI overview
AI generated. Not medical advice.What it's for
Hydration and electrolyte balance; Muscle function; Exercise recovery; Antioxidant support
Who it may fit
Active adults engaging in light workouts or outdoor activities who want simple, capsule-based hydration support.
Key actives per serving
- Potassium (as potassium gluconate): 75 mg (2% DV)
- Sodium (as sodium chloride): 53 mg (2% DV)
- Magnesium (as magnesium carbonate): 25 mg (6% DV)
- Calcium (as calcium carbonate): 50 mg (4% DV)
- Vitamin C (as L-ascorbic acid): 100 mg (110% DV)
How to take
Adults take 1 to 2 capsules before and after light activity; drink adequate fluids during activity. Taking with food may improve comfort for those sensitive to acidic or mineral supplements.
Diet / Allergen fit
Gluten Free; Not tested on animals; Made without: GMOs, milk, soya, egg, yeast, wheat, fillers, sweeteners, colourings, flavourings, and preservatives.
Ingredients explained
Potassium (as potassium gluconate)
Potassium carries electrical charges across cell membranes, which may help normal nerve signalling and muscle contraction.
Caution: Take with adequate fluids; high potassium diets or supplements may not be suitable for those advised to limit potassium.
Sodium (as sodium chloride)
Sodium regulates fluid balance and electrical gradients across cells, which may support nerve transmission and muscle function.
Caution: Those on low-sodium diets should consider total daily sodium from all sources.
Magnesium (as magnesium carbonate)
Magnesium acts as a cofactor in energy production and helps muscles relax after contraction by regulating calcium flow in cells.
Caution: May loosen stools in some people; take with food if sensitive.
Calcium (as calcium carbonate)
Calcium enables muscle fibre contraction and supports nerve signal transmission by acting as a cellular messenger.
Caution: Space away from certain minerals like iron to avoid absorption competition.
Vitamin C (as L-ascorbic acid)
Vitamin C functions as an antioxidant and supports recycling of other antioxidants, which may help manage oxidative stress during activity.
Caution: Acidic; take with food if gastric sensitivity occurs.
How they work together
Electrolytes like sodium and potassium support fluid balance and nerve signalling, while calcium and magnesium coordinate muscle contraction and relaxation. Vitamin C adds antioxidant support that complements electrolyte use during and after activity.
Safety and tips
Who should be cautious: People limiting sodium or potassium intake, or with kidney concerns, may wish to discuss use with a healthcare provider. Those using thyroid medications or certain antibiotics may need to separate calcium and magnesium supplements by 2 or more hours. People on anticoagulants may wish to monitor vitamin K intake; this product does not list vitamin K. If combining calcium, magnesium, or zinc with medications that may interact, consult a healthcare provider first.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Overview
- Helps Increase Performance & Promote Faster Recovery
- Dietary Supplement
- Gluten Free
- Not Tested On Animals™; Cruelty-Free
- Nitro® Pak - Naturally Fresh
- Bacteria Free Environment
Helps Promote Muscle Function
Electrolytes are essential to hydrating the body. NutriBiotic® Essential Electrolytes offer support by helping promote electrical impulse function when taken prior to light athletic activities. They also help rehydrate by replenishing lost (through sweating) and utilised (through use) electrolytes when taken after these activities. Provide your body with these essential nutrients to help increase performance and promote faster recovery!
NutriBiotic Essential Electrolytes combine 100 mg of vitamin C with electrolytes (calcium, magnesium, potassium, sodium chloride, zinc, and chromium).
Specifications
- First available: 05/2007
-
Delivery weight:
0.16 kg
- Product Code: NBC-00560
- UPC: 728177005603
- Package quantity: 100 Count
- Dimensions: 11 x 6 x 6 cm , 0.16 kg
Suggested use
For electrolyte response, adults, take 1 - 2 capsules before and after performing any light activity.
Important: Always maintain adequate fluid intake during any activity.
Other ingredients
Magnesium stearate (vegetable lubricant) and vegan capsule.
Made without: GMOs, milk, soya, egg, yeast, wheat, fillers, sweeteners, colourings, flavourings, and preservatives.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin C (as L-ascorbic acid USP-FCC†) | 100 mg | 110% |
| Calcium (as calcium carbonate) | 50 mg | 4% |
| Magnesium (as magnesium carbonate) | 25 mg | 6% |
| Zinc (as zinc sulfate) | 3 mg | 25% |
| Chromium (as chromium nicotinate) | 25 mcg | 70% |
| Chloride (as sodium chloride) | 79 mg | 4% |
| Sodium (as sodium chloride) | 53 mg | 2% |
| Potassium (as potassium gluconate) | 75 mg | 2% |
| †United Kingdom Pharmacopoeia - Food Chemical Codex | ||