AI overview
AI generated. Not medical advice.What it's for
Muscle function, Energy metabolism, Cardiovascular health
Who it may fit
Adults with active lifestyles seeking daily muscle and energy support or those with low dietary magnesium intake.
Key actives per serving
- Magnesium: 425 mg (101% DV)
- Malic Acid: 2.5 g
How to take
Take 1 to 3 tablets daily with meals; splitting doses across meals may improve tolerance.
Diet / Allergen fit
Suitable for vegetarians; Contains no yeast, dairy, egg, gluten, soy or wheat; Contains no sugar, starch, preservatives, or artificial colour, flavour or fragrance.
Ingredients explained
Magnesium
Magnesium acts as a cofactor for many enzymes involved in ATP generation and helps regulate muscle contraction by balancing calcium activity in cells.
Caution: May cause loose stools in some people; take with food to reduce stomach discomfort and do not exceed suggested use unless advised.
Malic Acid
Malic acid participates in the Krebs cycle, where it helps the body convert carbohydrates and fats into usable cellular energy (ATP).
Caution: May cause mild gastrointestinal discomfort in some individuals; taking with meals can improve tolerance.
How they work together
Magnesium contributes to enzyme function and muscle relaxation, while malic acid feeds the Krebs cycle for cellular energy production. Together they provide complementary support for energy metabolism and muscle function.
Safety and tips
Label Warning: If you are pregnant, may become pregnant, or breastfeeding, consult a healthcare professional before use.
Who should be cautious: People on thyroid medications or certain antibiotics may need to separate magnesium from their dose, as magnesium may reduce absorption. Those with kidney concerns or on medications that affect kidney function may also wish to consult a healthcare professional.
Storage: Store in a cool, dry place.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Overview
- Dietary Supplement
- Supports Muscle and Energy Production
- Suitable for Vegetarians
- 3,750 mg Per Serving
Source Naturals MAGNESIUM MALATE is a compound of magnesium and malic acid. It supports proper muscle function, cardiovascular health, and energy production. Malic acid is a natural fruit acid that is present in most cells in the body and is an intermediate in the Krebs cycle, where energy is captured during the metabolism of carbs and fats. Magnesium is an essential cofactor for over 300 enzymatic reactions in metabolism, ATP synthesis and energy production. Magnesium plays important roles in muscle relaxation, because of its function as a cofactor for enzymes and because of its ability to counterbalance calcium in the cell.
Specifications
- First available: 09/2024
-
Delivery weight:
0.19 kg
- Product Code: SNS-00261
- UPC: 021078002611
- Package quantity: 90 Count
- Dimensions: 11 x 6.1 x 6 cm , 0.18 kg
Suggested use
1 to 3 tablets daily with meals.
Other ingredients
Stearic acid, microcrystalline cellulose, hydroxypropyl cellulose, modified cellulose gum, and magnesium stearate.
Contains no yeast, dairy, egg, gluten, soy or wheat.
Contains no sugar, starch, preservatives, or artificial colour, flavour or fragrance.
Warnings
Store in a cool, dry place.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your healthcare professional before using this product.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 10 | |
| Total Carbohydrate | 3 g | 1%* |
| Magnesium (as magnesium malate trihydrate) | 425 mg | 101% |
| Sodium | 10 mg | <1% |
| Magnesium Malate Trihydrate | 3.75 g | † |
| Malic Acid (as magnesium malate trihydrate and malic acid) | 2.5 g | † |
| *Percent Daily Values (%DV) are based on a 2,000 calorie diet. †Daily Value not established. | ||