AI overview
AI generated. Not medical advice.What it's for
Electrolyte and hydration support; Muscle function; Energy metabolism
Who it may fit
People following a ketogenic or lower-carbohydrate approach and active adults seeking convenient daily electrolyte support.
Key actives per serving
- Magnesium: 250 mg (60% DV)
- Potassium: 590 mg (13% DV)
- Sodium: 270 mg (12% DV)
- Chloride: 800 mg (35% DV)
- Vitamin B6 (as Pyridoxal-5-Phosphate): 2 mg (118% DV)
How to take
Take 4 to 6 tablets daily, divided with meals; consider doses before and after physical activity and drink plenty of fluids.
Diet / Allergen fit
Certified Vegan; Gluten Free; No known allergens.
Ingredients explained
Magnesium
Magnesium acts as a cofactor in energy metabolism and muscle contraction, and helps regulate fluid and electrolyte balance by interacting with calcium, potassium and sodium channels.
Caution: High intakes may cause loose stools; take with food and divide doses to improve tolerance.
Potassium
Potassium is the primary intracellular electrolyte that helps regulate fluid balance and supports normal muscle and nerve function.
Caution: Those on potassium-restricted diets or using certain medicines such as ACE inhibitors or potassium-sparing diuretics should consult a professional due to the risk of elevated potassium.
Sodium
Sodium helps maintain extracellular fluid volume and works with potassium to support nerve signalling and muscle function.
Caution: High sodium intake may not be suitable for those monitoring sodium; balance with adequate water intake.
Chloride
Chloride pairs with sodium to help maintain fluid balance and forms part of stomach acid, supporting normal digestion and electrolyte distribution.
Caution: High chloride typically reflects sodium chloride intake; those limiting salt should be mindful of total dietary sources.
Vitamin B6 (as Pyridoxal-5-Phosphate)
Pyridoxal-5-phosphate is the active form of vitamin B6 that supports amino acid metabolism and helps enzymes involved in energy production.
Caution: High doses of vitamin B6 over time may cause tingling or numbness; do not exceed suggested use.
How they work together
Magnesium, potassium, sodium and chloride replenish key electrolytes that regulate fluid balance and neuromuscular function during active days. Vitamin B6 in its active form supports energy-relevant enzyme reactions, complementing electrolyte roles in muscle performance.
Safety and tips
Label Warning: Accidental overdose of iron-containing products can be fatal in children under 6. Keep out of reach of children. In case of accidental overdose, contact a doctor or poison control centre immediately.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate iron by at least 2 hours as iron may reduce absorption. Those on medications affected by electrolytes, such as some blood pressure or diuretic medicines, may wish to discuss use with a healthcare provider. If combining with medications that may interact with iron or magnesium, it is recommended to consult a healthcare provider before use.
Storage: Keep sealed in a cool, dry place to prevent premature tablet breakdown.
AU$35.05
Product information
- Avoid Electrolyte Imbalance, Muscle Cramps, & Dehydration
- Dietary Supplement
- America's 1 Trace Mineral Brand‡
- Feel the Difference Guarantee
- Keto
- Certified Vegan
- Gluten Free
- cGMP Certified
- 3rd Party Tested
- BPA Free
Keto Electrolyte Tablets offer a potent electrolyte formula that is ideal for anyone on the Keto Diet. They provide full spectrum electrolytes your body may be lacking to help avoid electrolyte imbalance, dehydration, and leg or other muscle cramps. They also contain vitamin B6 (P-5-P) and taurine to help get magnesium into the cells more effectively to maintain muscle stamina, support ATP production, and promote cardiovascular health.
‡Source: SPINSscan Natural Channel 52 weeks ending 12/07/20.
Details
Suggested use
Take 4-6 tablets daily, divided with meals. Take especially before and after periods of physical activity. Take with large amounts of fluid. We recommend also using our Keto Electrolyte Drops & Keto Electrolyte Powder. Keep product sealed in a cool, dry place to prevent premature tablet breakdown.
Warnings
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 years old. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.
Specifications
- First available: 12/2018
-
Delivery weight:
0.14 kg
- Product Code: TMR-00448
- UPC: 878941004483
- Package quantity: 90 Count
- Dimensions: 11.7 x 6.4 x 6.2 cm , 0.14 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
Ingredient info
| Supplement information | ||
| Serving Size: 6 Tablets | ||
| Servings Per Container: 15 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 15 | |
| Total Carbohydrate | 2 g | 1%* |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 2 mg | 118% |
| Iron (as Iron Glycinate) | 5 mg | 28% |
| Magnesium (from ITM, Magnesium Glycinate) | 250 mg | 60% |
| Chloride (from ITM, Sodium & Pot. Chloride) | 800 mg | 35% |
| Sodium (from Sodium Chloride, ITM) | 270 mg | 12% |
| Potassium (as Potassium Citrate, Potassium Chloride) | 590 mg | 13% |
| Ionic Trace Mineral (ITM) Complex A concentrated complex of full spectrum ionic trace minerals | 1530 mg | ** |
| Sulfate (from ITM) | 110 mg | ** |
| Kelp (Laminaria digitata) Extract | 100 mg | ** |
| Taurine | 100 mg | ** |
| Alfalfa (Medicago sativa) Leaf | 50 mg | ** |
| Boron (from ITM, Boron Citrate) | 2 mg | ** |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||
Other ingredients
Croscarmellose sodium, magnesium stearate, hydroxypropyl methyl cellulose, stearic acid, microcrystalline cellulose.
No known allergens.