I bought this besides “Vegan”, it contains all the needed vitamins and elements. With added Ashawaganda, etc. It was approved by my Clinical Nutritionist cousin. I gave 4 star coz of my yellow colored urine which probably because of the high Vitamin B included. Nevertheless, it was worth the price with 1 tab per day and 90 tablets (For 3 months). Thank you iherb!

Great! I've tried other multivitamin supplements and I was still always lacking energy. This one seems to work much better. I've got my energy back and am able to function more during the day. I also feel less tired by the end of the day, so it keeps me going much longer.

I bought these after going vegan last year and experiencing fall allergy season like never before. They brought my immune system right back up to par! I recently tried the cheaper version with only 100% DV of the basics and no greens (little brown speckled pills). Don't do it!! I definitely feel much better when taking these, it's worth it for your health.

I have Gastro paresis and can’t digest my food that well I also need iron, I have to eat small meals and don’t do very well with vegetables so,these vitamins take care of two of my problems . I have been using these vitamins for almost two years and highly recommended them ! Plus their a bargain too.

First, i like it that its 100% vegetarian. Second, it has greens extract for something extra special. I find that some of the vitamin constituents really concentrated and high > 500% recommended daily allowances so i split the capsule into 2. So saved me some money there. I am careful with the oil soluble vitamins (A,D,E,K) that could stay in the fat meaning 500% RDA will be stored in the body and released when needed days after, unlike the water soluble vitamins which will go out of body in 24 hours. Please like if it helps.

Love the ethos of this company, ingredients, everything. Won't purchase other brands endorsed by celebrities or MD's that only drive up the cost of the product (plus sold to bigger conglomerate which makes me question the integrity - they have to make the shareholders happy!)

As a vegan I make sure to always have this in my cupboard. I don't take them every day, but if I'm sick or haven't eaten much (or too healthily) lately, then they're great as a kind of pick me up to fill in the cracks. They are a bit on the big side, so some people may have trouble swallowing them. I find that popping them in with a mouthful of food is the easiest way to take them. Very highly recommended!

I really like these vitamins. My husband takes the iron free version. I buy them regularly. I would definitely recommend. They have excellent amounts of each vitamin.

Not a doctor, but gives a boost of Vitamans. Taking one every morning for a while now and very satisfied. There are no side effects and it seems to be of high quality

these multivitamins do not contain iron , this it is suitable for people that cannot tolerate taking iron, like myself. they contain a bland of veg and fruit which is something that you do not usually find in multivitamins. i recommend.