My favorite supplement if I had to pick one. 2 capsules in the morning, helps with stress all day. 2 or 3 at night and my mind stops racing so that I can get some sleep. I mostly take it only at night, need good sleep for my job.
It's obvious that this blend is made from quality, synergistic ingredient. Pretty much from half an hour of taking, a sense of calm is present. I'm experiencing the benefit of less anxiety and more clear emotional presence.
While it made me more relaxed in general, and more durable to stress, it made me a little depressed as well.
I wasn't sure this was the cause for the evolving depression, so I continued to take it for about two weeks, until I was 100% positive that the depression was one of its effects.
This doesn't mean this is a bad supplement/blend, it merely says that it is not suitable for me. All of us are not the same, not even close. There is no herb in the world that would give the same effect to EVERYONE.