Jarrow vitamins are affordable yet functional. I have been taking this K2 with my D3 Vits as I heard they are to be taken together for maximum results since I found out that I was Vitamin D deficiency. I took this VitD3 and K2 routinely and checked my Vit D again after 4 months and the result is superb I moved to sufficiency level from the original deficiency level.
The dosage of effective ingredients comes in taste-free capsules in a size that are easy to swallow. The composition contributes to both dental and bone health. It does so by directing calcium we eat to our teeth and bones, rather than contributing to the calcification of joints. I am so glad to have learned about this product!
I'm starting to sound like the pirates in POC (haha). My son said I'm the most frail person he's ever known. My arms are longer than most, or they seem to be due to how thin they are. After hearing Dr Berg, I realized that my Vit K is K1 and not K2. K2 is the one that helps drives calcium into our bones. So I gave it a try. I've been feeling pretty good ever since I added this.
This is my go-to vitamin K supplement, as it is most effective in MK-7 form. Since vitamin K is fat-soluble, I always prefer the gel capsules for better absorption. I take it together with D3, because it enhances the absorption of D3. Great for both bone and cardiovascular health! 90ug is an optimal dosage as well.
MK-7 is one of the two forms of Vitamin K2 with good absorption (the other is the more expensive and hard to find MK-4). I've taken the Jarrow MK-7 for years as part of my overall strategy for bone health and arteries. Vitamin K2 is an important fat soluble vitamin with anti inflammatory properties and anti aging potential. Helps the body absorb calcium instead of letting it build up in the blood and damaging the cardiovascular system. Jarrow is a trusted brand and the price is one of the best for MK-7.
Great quality product. it really works as intended. Will definitely get more soon! Thank you so much for this. it was made of high qualiy ingredients. Plus the packaging and sizes were perfect. over all good quality. i love the smell and the looks of it. im looking forward to purchasing another one!
This is the first time I purchased this brand and I am really impressed with the quality! It is the correct form of Vitamin K2 (Menaquinone-7). The gel capsule is very small and a chinch to swallow. Only fillers are coconut oil, olive oil, and bovine gelatin for the soft gel. Can be taken with or without food.