I rate this as important as taking probiotics and enzymes daily. Have been on this for 2-3 years now. Have just had a blood test showing my liver enzymes are normal, that's despite my daily vino indulgence during this pandemic...I highly recommend this.
I take two of these per day in my morning cocktail of nutritional supplements. I open the capsules and dump the contents into my cup of filtered water. I feel this is part of a healthy regimen of optimizing my health. I began doing this after researching what helps promote a healthy immune system and decreases disease. While it's one of several supplements I take and not the only one, the scientific research supports claims that this can greatly reduce risks of some major illnesses and generally support good health. I recommend this product based on my knowledge of scientifically proven benefits. I do most of my research on NCBI but also read other reliable sources of scientific information. If you found this helpful or interesting, please give this review a thumbs up. I do a lot of work to determine what I'll put in my body, and I hope it's helpful to you.