Page 1 - Reviews - Metabolic Maintenance, DIM Complex, 60 Vegetarian Capsules - iHerb
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Customer Ratings & Reviews

100% authenticOur products are sourced directly from brands or authorised distributors.Show more
4.8
Based on 457 ratings
395
38
13
3
8
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What customers say
(59)
 
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English (UK)
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English (UK)
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zhzinc
Gold
Posted on Oct 28, 2025
United States
385
0
0
29
Feeling More Balanced and Clear!
Verified Purchase
I started taking this DIM Complex a little over a month ago, and I can honestly say I feel a big difference. My hormones feel more balanced — fewer mood swings and less bloating around that time of the month. I’ve also noticed my skin looks clearer and I just feel better overall. The capsules are easy to take, and I love that the ingredients are simple and clean with no weird additives. It’s a bit more expensive than some other brands, but I can tell the quality is high. Totally worth it for how much better I feel!
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telo-vbalance
Silver
Posted on Mar 25, 2026
Ukraine
150
0
21
631
I like the ratio of ingredients.
Verified Purchase
I like that it has a good dosage of Dim, because it is usually less than calcium D glucarate. And here are vitamins B9 and B12 in active forms. A great option for restoring hormonal balance.
Auto-translated from Ukrainian
iHerb Customer
Posted on Nov 19, 2025
Germany
7
0
0
0
Expensive but very good!
Verified Purchase
I bought these capsules hoping they would get rid of my migraines. After the first dose, I had a severe headache, but I persevered, and after three days the headache was gone. Since then, for eight months now, I haven't had a single migraine! I highly recommend these capsules!
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iHerb Customer
Posted on Oct 21, 2025
Lithuania
24
0
0
3
Puiku!
Verified Purchase
I bought this product to help balance my hormones and ease PMS symptoms — and also to see if it could help with my fatigue. It feels gentle and well-tolerated, without any side effects. After some weeks of use, I noticed less bloating and mood swings before my period, and my energy seems a bit more stable. The formula looks clean and professional, and the capsule size is comfortable. It’s a high-quality product, so I’ll keep using it to see the long-term results.
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iHerb Customer
Silver
Posted on Oct 20, 2025
Kazakhstan
293
0
0
0
great supplement
Verified Purchase
The supplement is good, the ingredients are clean and there are no unnecessary ingredients, the taste is pleasant, the size is optimal, it is convenient to take, the packaging is ergonomic, it fits well with the design, the supplement works, that's the main thing, I will take it again.
Auto-translated from Russian
Yana
Posted on Jul 1, 2025
Romania
132
0
2
296
Hormonal balance and support for women's health is my discovery!
Verified Purchase
Metabolic Maintenance DIM Complex is a powerful complex with diindolylmethane (DIM), which helps to naturally regulate hormonal balance and maintain the health of the female reproductive system. It contains pure DIM, broccoli extracts and indole-3-carbinol - natural compounds that help detoxify estrogens and support normal hormonal metabolism. For me, this is a real find: my well-being improved, PMS symptoms and emotional swings decreased, and my skin became clearer and brighter. The quality of the product is impressive - a high concentration of active ingredients, vegan capsules and no unnecessary chemicals. I recommend it to anyone who wants to support women's health and gently balance hormones in a natural way! If my review was helpful, I would be grateful for a like! Health and love to all!
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Timame
Gold
Posted on Apr 8, 2026
Kazakhstan
685
0
17
26
Super
Verified Purchase
Excellent complex with Dim. Very cool manufacturer, very high-quality products.
Auto-translated from Russian
iHerb Customer
Posted on Aug 1, 2026
Ukraine
76
0
0
6
Product
Verified Purchase
The ingredients are very high quality. It's best to consult your doctor about dosage. It will be healthier for you. The size is quite large.
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iHerbCustomer
Gold
Posted on Nov 14, 2025
Kazakhstan
2,906
0
6
49
Class
Verified Purchase
The quality is better, the ingredients match the description. My health has improved, my age has decreased, the composition is the same as before, the packaging arrived intact.
Auto-translated from Russian
iHerb Customer
Posted on Oct 21, 2025
Kazakhstan
84
0
0
2
Excellent drug
Verified Purchase
I like the products of this company, I took dim for the first time, I will try it, the dosage, cofactors, price and quality are excellent
Auto-translated from Russian