This product really helps with keeping mood and anxiety levels more stable when I'm stressed. Also helps to improve sleep. Take it with food. It's a good price, and they don't use fillers. Capsule size is easy to swallow, no bad taste.
I liked the effect. The first couple of days it was the morning intake, and I had a bit of dizziness. Decided to switch to the evening intake, and I got to norm. I just stopped being angry and irritated all the time, the fits of uncontrollable anger vanished and I am placid and serene. More positive thoughts, better sleep. Gonna order again. Highly recommend)))
I am one that can not take this high of a dose. I tried another brand and same thing. It makes me sleepy but it keeps me from falling asleep. It's not the brand so I am still giving it 5 stars. Some of us just can't take this high of a dose.