I have taken this brand for years . I never have any problem with them, if you are looking for a good Lutein supplement this is the way to go. They are small and easy to swallow and good quality. The price point is a little high for this type of supplement, but the ingredients seem more pure than most.
Lutein should be used by anyone who wants to maintain healthy eyesight, as well as anyone who strains their eyes.
Prolonged use of digital screens exposes the eyes to blue light, which can be a challenge for our eyes.
In addition to lutein &zenaxanthin should be used, also Omega-3 fatty acids (DHA contributes to maintaining normal vision over the years with a daily intake of 250 mg of DHA), also Vitamin B2 and zinc are antioxidants that help protect eye cells from oxidative stress and together with vitamin A help maintain normal vision