I have been buying this for years. You can take it on an empty stomach unlike most vitamin B tablets and this is gentler on the stomach. It gives a good energy lift, calmness and focus at the same time. It is a very important B to take especially as we get older. I sleep better after taking it too. Take it in the day time or when you are tired and need an energy lift to keep going.
This is a great quality product that I love. I did notice it's ingredients have a changed a bit and it now has a sweetener in it. That's a downside for me. The upside is it's more comprehensive than B-12 alone.
Keep your 5 hour energy. These little packets delivery that boost without a "flush" and they are easy on my stomach, unlike some other supplements. Call me strange, but I like the taste. These are priced well below what I was paying for energy drinks and are less harsh on my system while still working.
Three forms of B12 plus B complex plus chromium for glucose metabolism. Individual packets are super easy for those who can not swallow tablets or capsules. The taste is mild sweet and you can add it to your coffee, tea or juice for some extra boost during travelling.