Tablet size is quite big. Not too hard to swallow as their surface is glossy. My wife struggles a bit though :). The label says it is highly absorbable and I bought it for this reason. So far obviously noticing no change. Taking one tablet in the morning, one before bed for better sleep.
After years of trying various kinds of calcium supplements, I have finally found CCM Calcium, the best absorbent calcium form of all. Now my search is over. I can sit back and enjoy the benefit of this great product.
I've used this calcium for years because a nurse practitioner told me this is supposed to be the most highly absorbable form of calcium.
The tablets are a bit large and sometimes hard to swallow but I make due since I want a good form of calcium.
Like my previsou mention, calcium got many types, mostly is calcium carbinate, which is the cheapest form, but difficult to absorb by our body(maybe just 30%). BEST CALCIUM FORM for our body to absorb is CALCIUM CITRATE MELATE, as per study, almost 90%. So normally i just buy calcium citrate or calcium ciltrate malate.
I have been using it for a while now, and it is absorbed in my body really well also in relation to the blood tests I did recently. Very pleased and recommend to everyone.
It is very important to consume the vitamin according to the recommended amount so that it is absorbed well and efficiently :)
I've been taking it for last one year. my calcium levels which had gone below, came up within one month of use. It is correctly priced as compared to other brands. Citrate and Malate combination is also excellent. Don't forget to take vitamin D too ( but with some time gap).