Strong ingredient composition. The tablet size was large but manageable. The package sealed well for freshness and you can't taste it going down. I would be a little concerned about first time Gaba users going for this strength....less is best if possible to achieve desired effect and benefit.
Source Naturals GABA supplement helps reduce my tinnitus symptoms. It has a calming effect that promotes relaxation and helps me to sleep. Dosage of 750 mg 1-2 hours before bed. Tablet is slightly on the large side but the product quality is very good. Well packed. Highly recommended.
For me it works in helping relax the mind when taken occasionally. Though I find it can lower my focus on detailed work. Best taken perhaps late afternoon or early evening when focus to details isn’t necessary
Try this if you have an anxiety problem!
750 mg is too high a dose for average person.
This dosage is too high for the average size person (200-250 mg 3x a day recommended).
I personally open the capsule and dissolve the powder in my mouth. So one capsule lasts up to two days. And such a dosage suits me best
This stuff rebalenced my brain and I no longer suffer from anxiety attacks. Thank you!