Bought this magnesium since my regular magnesium supplement from Life Extension was out of stock. Pleasantly suprised. Can feel the benefit to relax my muscles from all the accumulated tension of the day. However I do take more than one tablet once in a while if I feel that I need more than the suggested dose. Great quality so I may alternate between the two brands.
Excellent product and i am happy with it .
thanks . i like and want pay again and again this product .
it help me with my health . i use it every day . easy to use and easy to open and easy to get my 100% good health .
very thanks for this product .
I have had a transplant and because of my anti-rejection medications, I have a severe Magnesium deficiency. I need to take 2500mg daily to supplement my diet and these are the best amount for the price. They also help with sleep, muscle spasms, and hormones. Magnesium is an essential mineral. These have superb ingredients and quality. The packaging was also perfect!
I take Magnesium regularly due to having a health condition that causes me to be low. I know if I'm not taking enough, or if a brand isn't working as well for me, because my leg-cramps and constipation quickly return. That has not happened since starting these, so they're working well for me. Note that there's different forms of Magnesium, this one being Oxide, so if you're new to the supplement I suggest researching them to consider which one(s) would be best for you and your needs (there are complexes available, as well).
Since I'm using this, I don't have muscle cramps and constipation anymore so it has lots of benefits. I sleep better and I can focus better. Pil's size is swallowable too. The quality of this pill is also good and this amount of magnesium is sufficient for me. The packaging is very good.
I have been taking magnesium supplements for years, and this is the only brand that really works for me. I've tried all different other kinds of brands and different types of magnesium and none of them work like this one. I've read that magnesium oxide is not easily absorbable, but my body seems to be utilizing it just fine.
I have to take a lot of magnesium for various health reasons and in the country I live I haven’t been able to find such a high dosage. I will definitely buy again would 100% recommend. The pills are much smaller than the average high dosage magnesium pills which is also a great plus because the ones I used prior to these always hurt a lot and gave me a very unpleasant feeling in my throat. These I swallow without any issues whatsoever. That is a big plus for me on this product!
I've always purchased my magnesium from AU until Covid hits us. That forced me to find another alternative brand and source.
500mg is a reasonable dose (anything lesser is a waste of time), my partner and I take 1 a day. On the days where we hit long mileage outdoor (run / bike), we up it to 2 a day and it works well in reducing muscle fatigue.
I'll definitely by Sundown Magnesium again!