No longer Creapure. Now it's regular monohydrate.No scoop included. I included (2) pictures in this review. This product has an outer and an inner seal. This used to be Creapure brand creatine monohydrate. Apparently that is no longer the case. An Animal rep told me so in the questions section on this page. This powder mixes well with milk and whey protein but not with water. I can shake my shaker cup for hours and powder won't dissolve completely if I mix with water. That's why I took away 1 star. I also took a star away because it's no longer a Creapure creatine. I am going to have to switch to a brand that is a Creapure creatine. **Nutricost brand has two different creatine monohydrate products that they sell. One is regular monohydrate like this brand and one is Creapure. Make sure you look at the label before purchasing. That's all. (Was this review of use to you? If so, let me know by clicking "Helpful." "Like" Cheers!)
the creatine arrived fast with very good packaging overall the product is high quality and good size and i have been using it long enough to see the results it enhanced my overall preference and my endurance and the taste was ok but if you blend it with any other drink it will be very good i would recommend it if you workout
I chose creatine without taste, since tastes quickly get bored, and this one can be drunk for a long time. It doesn't taste bad, I like it. Creatine "Universal Nutrition" is of high quality, effective, with regular use, strength indicators increase and the process of recovery after training occurs faster. After a week and a half, the effect is clearly felt. I take only after fitness classes, 7 grams (1.5 tablespoons), 3-4 times a week.
Ever since I started taking this before my morning workout, my workout seems to be a lot more vigorous yet easier at the same time. I just feel like I have so much more energy which I want to expend during the workout. Bonus, even when I lack sleep, if I take this in the morning my mind seems very sharp and focused, and I don't feel sleepy-weak throughout the day.
great quality creatine, size lasts for months, taste less, I just dry scoop it, has the usual benefits of a better workout, endurance and increase in muscle mass, overall a great supplement and ingredient to to improve your fitness, make sure you up the water in your diet because creatine makes you dehydrated. Would appreciate a like on this review if you find it helpful
Creatine monohydrate is the gold standard. It serves as a high-energy bond in muscle and nerve tissues for the maintenance of ATP levels during muscular contraction. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the cells, and enhance the body’s overall training capability.
I have tried various other creatine products and this is the first one that didn't sink to the bottom leading me to believe it's really pure. Great taste and mixes well with water. I take a scoop before and after a workout but everyone is different. Figure out what works for you. There are many articles out there on creatine and judge for yourself will buy again when needed
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