Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
>
Click to view our Accessibility Statement
75% Off Multivitamin
Up to 20% off Brands of the Week
Last Chance
checkoutarrow
AU
New
Specials
Try
Best Sellers
beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview

Jake Boly, CSCS

View All Wellness Experts

Jake Boly is a full-time fitness writer and Certified Strength and Conditioning Specialist. He has a Master’s in Sports Science and a Bachelor’s in Exercise Science. Over the last decade, Jake has worked with various clients to improve their strength and wellness, both hands-on and remotely. 


Articles by Jake Boly, CSCS

   
Going Back to the Gym? Here Are 3 Return-to-Training Tips

Going Back to the Gym? Here Are 3 Return-to-Training Tips

by Jake Boly, CSCS
8,404 Views
Casein vs Whey Protein: When to Use Each to Support Performance

Casein vs Whey Protein: When to Use Each to Support Performance

by Jake Boly, CSCS
66,107 Views
A Strength Coach Shares Tips to Optimize Bodyweight Workouts

A Strength Coach Shares Tips to Optimize Bodyweight Workouts

by Jake Boly, CSCS
29,350 Views
3 Useful Supplements for High-Intensity Workouts

3 Useful Supplements for High-Intensity Workouts

by Jake Boly, CSCS
13,061 Views
3 Essential Supplements for Vegan Athletes

3 Essential Supplements for Vegan Athletes

by Jake Boly, CSCS
13,102 Views
The Top 3 Sports Supplements for Men

The Top 3 Sports Supplements for Men

by Jake Boly, CSCS
27,796 Views
Knee Pain? Try These 5 Steps To Relieve Discomfort

Knee Pain? Try These 5 Steps To Relieve Discomfort

by Jake Boly, CSCS
146,510 Views
Move Better + Support Joint Health with These 3 Nutrients

Move Better + Support Joint Health with These 3 Nutrients

by Jake Boly, CSCS
23,308 Views
How to Get Moving Again When You Have Plantar Fasciitis

How to Get Moving Again When You Have Plantar Fasciitis

by Jake Boly, CSCS
151,875 Views
What Are the Health Benefits of Nitric Oxide Formulas?

What Are the Health Benefits of Nitric Oxide Formulas?

by Jake Boly, CSCS
97,960 Views
Use Turmeric to Boost Your Active Lifestyle

Use Turmeric to Boost Your Active Lifestyle

by Jake Boly, CSCS
25,951 Views
How Can Beta-Alanine Boost Exercise Performance?

How Can Beta-Alanine Boost Exercise Performance?

by Jake Boly, CSCS
91,342 Views

Disclaimer

This blog does not intend to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.