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Bone health, muscle function, energy metabolism, antioxidant support
Adults who want daily mineral support for bone and metabolic functions or those with diets low in mineral-rich foods.
Take 3 caplets once daily with a meal; minerals and vitamin D3 are typically better tolerated and absorbed with food. If sensitive, consider dividing the dose and avoid taking iron together with high-calcium foods or supplements at the same time.
Made with Non-GMO Ingredients; Kosher Parve; Gluten Free. Free from milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame; also free from gluten, barley and sugar.
Calcium serves as a structural mineral in bones and teeth and acts as a signalling ion for muscle contraction and nerve function.
Caution: High intakes may cause constipation or reduce absorption of other minerals; take with food and separate from iron if sensitive.
Magnesium acts as a cofactor in hundreds of enzymes involved in energy production, muscle relaxation and nerve transmission.
Caution: May loosen stools, especially from oxide forms; take with food and split doses if stomach upset occurs.
Zinc is involved in enzymatic reactions for protein synthesis and cellular signalling and supports normal antioxidant defences.
Caution: Can cause nausea on an empty stomach and may lower copper status with long-term high doses; take with food.
Iron carries oxygen in haemoglobin and supports cellular energy metabolism.
Caution: Keep away from children due to overdose risk and avoid taking with high-calcium foods or supplements at the same time to support absorption.
Vitamin D3 supports calcium absorption in the gut and helps regulate bone mineralisation.
Caution: Take with a meal containing fat for better absorption; consider total vitamin D intake from all sources.
Calcium provides the primary structural mineral for bones while vitamin D3 supports intestinal calcium absorption. Magnesium contributes to bone matrix and aids muscle relaxation, and zinc participates in bone remodelling enzymes. Iron supports oxygen transport, which is important for energy needs in active tissues.
Label Warning: For adults only. Consult a physician if pregnant or nursing, taking medication, or if you have a medical condition. Contains iron; accidental overdose may be fatal for children under 6. In case of accidental overdose, call a doctor or poison control centre immediately.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa should separate dosing from iron and calcium by at least 2 hours as these minerals may reduce absorption. Those on anticoagulants should be aware vitamin K may affect warfarin. People with kidney concerns or on medications affected by magnesium or calcium should use caution. If using multiple products containing vitamin D, note total daily intake. If on medications that may interact with iron, calcium, magnesium, or vitamin K, discuss with a healthcare provider before use.
Storage: Store tightly closed in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, complementing multiminerals for bone health and supporting cardiovascular wellness.
AI generated. Not medical advice.
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Formulated with a combination of high-potency chelated multiminerals.
As a dietary supplement, take three caplets once daily, preferably with a meal or as directed by a healthcare professional.
Vegetable cellulose, stearic acid, vegetable magnesium stearate, silicon dioxide, vegetable glaze.
Free from milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame.
Also free from gluten, barley and sugar.
For adults only. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.
Store tightly closed in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 3 Caplets | ||
| Servings Per Container: 40 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin D3 (as 400 IU cholecalciferol) | 10 mcg | 50% |
| Calcium (as malate, citrate, bisglycinate chelate) | 1000 mg | 77% |
| Iron (as ferrous bisglycinate chelate) | 20 mg | 111% |
| Iodine (as potassium iodide) | 225 mcg | 150% |
| Magnesium (as oxide, bisglycinate chelate) | 400 mg | 95% |
| Zinc (as zinc bisglycinate chelate) | 25 mg | 227% |
| Selenium (as selenium glycinate) | 10 mcg | 18% |
| Copper (as copper bisglycinate chelate) | 1 mg | 111% |
| Manganese (as manganese bisglycinate chelate) | 10 mg | 435% |
| Chromium (as chromium nicotinate glycinate chelate) | 100 mcg | 286% |
| Molybdenum (as molybdenum glycinate chelate) | 75 mcg | 167% |
| Potassium (as potassium glycinate chelate) | 99 mg | 2% |
| Betaine HCl | 100 mg | * |
| Glutamic Acid HCl | 100 mg | * |
| Horsetail Powder | 10 mg | * |
| Boron (as Bororganic glycine) | 3 mg | * |
| Vanadium (as vanadium nicotinate bisglycinate chelate) | 50 mcg | * |
| *Daily Value not established. | ||
