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Energy metabolism; Immune support; Muscle function; Antioxidant support
Active adults with busy schedules seeking convenient daily micronutrient support or those with diets that may lack a variety of fruits, vegetables and whole foods.
Adults take 1 tablet daily with food; taking with a meal that contains some fat may help absorption of fat-soluble nutrients like vitamins D and E and carotenoids.
Verified Non-GMO; Gluten-Free; No artificial sweeteners; No artificial flavours; Contains: Soya
B vitamins act as coenzymes in energy metabolism pathways, helping convert carbohydrates, fats and proteins into cellular energy and supporting nervous system function.
Caution: May cause mild flushing with niacin in sensitive individuals; take with food to reduce discomfort.
Vitamin D3 supports calcium absorption and regulates muscle and immune cell function through vitamin D receptor signalling.
Caution: Best taken with a meal containing fat to aid absorption; avoid combining high-dose vitamin D with additional high-dose calcium unless diet warrants.
Magnesium acts as a cofactor in muscle contraction-relaxation cycles and supports energy production by stabilising ATP-dependent enzymes.
Caution: May loosen stools in some people; take with food and separate from certain medications if advised.
Zinc supports immune cell development and antioxidant defence by serving as a structural and catalytic cofactor for numerous enzymes and transcription factors.
Caution: High zinc intake may interfere with copper balance; avoid stacking with other zinc supplements unless diet is low.
Lycopene is a carotenoid that integrates into cell membranes and may help quench reactive oxygen species to support antioxidant protection.
Caution: Fat-containing meals may improve absorption; may interact with very high-dose beta-carotene supplements, so avoid duplicating carotenoid products.
B vitamins drive energy-yielding metabolism, while magnesium supports enzyme activity and muscle function during daily activity. Vitamin D3 aids calcium handling and muscle performance, and zinc contributes to immune competence. Lycopene adds lipid-phase antioxidant support to complement water-soluble and mineral antioxidants.
Label Warning: If you are taking medication, consult your doctor before use. Risk of fatal poisoning from accidental overdose of iron-containing products in children under 6; keep out of reach and seek immediate medical help if an overdose occurs. If using other supplements, check labels to avoid duplicating ingredients.
Who should be cautious: People taking anticoagulants should use caution due to Vitamin K content. Those on thyroid medications or certain antibiotics may need to separate dosing from iron and calcium. People with soya allergy should avoid this product. If you use medications that may interact with Vitamin K, iron or calcium, discuss with a healthcare provider before use.
Storage: Store at room temperature. Keep the bottle tightly closed.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Zinc is important for testosterone metabolism, immune health, and reproductive function. Men often have higher zinc needs, especially those who exercise heavily or experience high stress.
AI generated. Not medical advice.
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Centrum Men is a daily multivitamin supplement packed with essential nutrients. It’s formulated to respond to the specific health needs of active men with nutrients like lycopene, which may be helpful for supporting a healthy heart and general overall health.* Backed by 40 years of nutritional science from the #1 multivitamin brand.
Centrum Micronutrients Nourish Your Cells!
††Refers to Vitamins C, E, and beta-carotene, and Zinc.
Adults - Take one (1) tablet daily with food. Not formulated for children. Do not exceed suggested use.
calcium carbonate, magnesium oxide, potassium chloride, microcrystalline cellulose, ascorbic acid (vit. c), Dibasic calcium phosphate, dl-alpha tocopheryl acetate (vit. e). Contains <2%: beta-carotene, Biotin, calcium pantothenate, cholecalciferol (vit. d3), chromium picolinate, copper sulphate, crospovidone, cyanocobalamin (vit. b12), ferrous fumarate, folic acid, Lecithin (soya), Lycopene, magnesium stearate,, manganese sulphate, niacinamide, phytonadione (vit. k), polyethylene glycol, polyvinyl alcohol, potassium iodide, pyridoxine hydrochloride (vit. b6), E129, riboflavin (vit b2), silicon dioxide, sodium molybdate, sodium selenate, Talc, thiamine isosorbide mononitrate (vit. b₁), titanium dioxide,, vitamin a acetate, sunset yellow FCF (E110), zinc oxide.
Contains: Soya
As with any supplement, if you are taking medication, consult your doctor before use.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.
If taking other supplements, read label, since supplements may contain the same ingredient.
Store at room temperature. Keep bottle tightly closed.
Bottle sealed with printed foil under cap. Do not use if foil is torn.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:one tablet | ||
| Amount per serving | %DV | |
| Vitamin A | 1050 mcg (29% as Beta-Carotene) | 117% |
| Vitamin C | 90 mg | 100% |
| Vitamin D3 | 25 mcg (1,000 IU) | 125% |
| Vitamin E | 20.3 mg | 135% |
| Vitamin K | 60 mcg | 50% |
| thiamine | 1.2 mg | 100% |
| riboflavin | 1.3 mg | 100% |
| niacin | 16 mg | 100% |
| Vitamin B6 | 2 mg | 118% |
| Folate | 333 mcg DFE (200 mcg Folic Acid) | 83% |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 40 mcg | 133% |
| Pantothenic Acid | 15 mg | 300% |
| Calcium | 210 mg | 16% |
| Iron | 8 mg | 44% |
| Phosphorus | 20 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 24% |
| Zinc | 11 mg | 100% |
| Selenium | 100 mcg | 182% |
| Copper | 0.9 mg | 100% |
| Manganese | 2.3 mg | 100% |
| Chromium | 35 mcg | 100% |
| Molybdenum | 50 mcg | 111% |
| Chloride | 72 mg | 3% |
| Potassium | 80 mg | 2% |
| Lycopene | 600 mcg | * |
| *Reference Intake (DV) not established. | ||
